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  1. Stiff 2G

    New Zealand Powerlifting Nationals 2021

    Saturday, August 28, 2021 7:00 AM 6:00 PM Come see Gerry "Badboy" Belshaw. Get your Selfies, Autographs FREE, while you still can!!!
  2. Stiff 2G

    Squats, are they necessary?

  3. Big Mick


    Veganism is bad for the environment. Discuss
  4. I

    ?*Left it to the last minute AusBB? The Perfect Gift from Iron Tanks*?

    ?*Left it to the last minute AusBB? The Perfect Gift from Iron Tanks*?
  5. D

    Larry wheels... genetically gifted or chemically "enhanced"?

    What can a natural person lift at max?
  6. WoodyAllen

    Lydia C&J plus post lift wiggle.

  7. Shrek

    Best bodies of 2016 - Peoples choice.

  8. A

    Merry Christmas all

    so here we are again , another christmas upon us Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb Wishing you & your families a safe and Merry Xmas!
  9. A

    Bodybuilding documentary - best bodybuilding bodies of all time

    This is a documentary about the greatest bodies in the bodybuilding history. How did they train? What did they eat?
  10. A

    Phil Heath Parts Ways with Gifted Nutrition

    Phil "The Gift"Heath, reigning and 5-time Mr. Olympia champion, has parted ways with supplement company, Gifted Nutrition. In this exclusive FLEX interview, Phil Heath explains the end of his association with Gifted Nutrition...
  11. Shrek

    Lifting at 80

  12. S

    Who owns the selfie stick?

    Who owns the selfie stick? I got one I keep it in my car
  13. H

    Good Compression Bras ?

    Hi All, My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E). Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words. Any advice would be appreciated! Thanks Girls.
  14. Shrek

    Mr.Olympia PHIL HEATH - UNCENSORED (NPC-Frank Sepe)

    4 Time Mr. Olympia Phil Heath Interview. Interview by Frank Sepe (NPC NEWS ONLINE EDITOR IN CHIEF) Discusses - Kai Greene, Haters, Fans, Arnold Schwarzenegger, Judging criteria, retirement, Olympia Preparation, Gifted nutrition ,retirement, Janet Layug, FMG, & more
  15. Goosey

    Some serious snatch, on snatch action

  16. O

    "Fat Pride"

  17. peanutz

    cycles...and not the bike or steroid kind...

    PUBLIC SERVICE ANNOUNCEMENT... sorry dudes who lurk this forum, this is a thread about PERIODS. i've been paying more attention to my health / wellbeing in relation to my cycle lately and i've come up with this... pre-ovulation - i feel drunk and loopy and disconnected from gravity and...
  18. Shrek

    Your Favourite Mr Olympia

    Who was/is your favourite and why? Larry Scott (1965 & 1966) Sergio Oliva (1967 - 1969) Arnold Schwarzenegger (1970 - 75 & 1980) Franco Columbu (1976 & 1981) Frank Zane (1977 - 1979) Chris Dickerson (1982) Samir Bannout (1983) Lee Haney (1984 - 1991) Dorian Yates (1992 -...
  19. Semillon

    How long do muscles grow after resistance training?

    As a matter of pure curiosity, is it known for how long your muscles are growing after a strenght training session? eg: something along the lines of a 5x5 strength program. An article I found suggests 24 hours, however given that its not uncommon to experience soreness beyond that time, the...
  20. Fadi

    One team: Ausbb

    ONE TEAM We all know what the word team means; and we also know what a team player means to us all. Here at Ausbb, I'd like to think that we are ALL members of that one single team. When a team mate is down; we all want to lift him or her up. When a team mate is lost; we all want to show...