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  1. Headley

    Noob question..

    I have to ask, what exactly does a weight belt do?
  2. Shrek

    Kai Greene

  3. A

    Do you think this man is fat?

  4. A

    Grog labels to carry cigarette-style health warnings

    Grog labels to carry cigarette-style health warnings | Herald Sun
  5. P

    Images from a great day

  6. A

    How to embed attached images into post

    You can embed pics into threads, I try to do it all the time because I hate seeing just a clump of pics at the end of a thread. Heres how I do it 1) Click Manage Attachments and upload all your attachments 2) Look at the post decoration icons (the place where you click to make text bold...
  7. fishobob

    Show us your dog...

    Well as the title suggests, show us your dog/dogs... I love dogs so I figured a thread showing people your dog would be a cool idea. I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
  8. O

    Why are you orange?

    Why do bodybuilders in competitions dye themselves orange? There must be a reason for this freakish tan? :D
  9. nievs

    [Article] Abs

    Found this picture on the net, what do you think?
  10. M

    What is your motivation?

    What do people do to keep themselves motivated? I find myself lacking sometimes , just wondering what keeps you girls going , my boyfriend is all about using music to get pumped. Any other ideas I can use?
  11. F

    min post for links and images

    is there anyway that you can lower the post limit for links and images ?
  12. C

    Please critise my routine

    This is what ive been doing for the past 3 months and results are starting to show. my main goal is to remove alot of body fat and tone up all the major muscle groups. My height is 6 foot weight 86 kg age 21 Monday - Chest & Triceps Tuesday - Legs Thursday - Shoulders Friday - Back & Biceps...
  13. A

    Rules/Guidelines, Important Info- EVERYONE READ BEFORE POST

    Please take the time to read and acknowledge the site rules before posting. By being a registered user on the Ausbb.com ,Australian bodyBuilding forums, you agree to these rules. These rules can change any time, without notice 1. No offensive images are to be posted , this includes avatars ...
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