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I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
I’ve had my bloods done and my test levels are 9.8 and I’m only 31. The “normal range” is 9.7-34 but my doctor doesn’t seem to have an issue which mine being at the bottom range of the scale. So I’m wondering if anyone knows a good doctor that I can go and see that will help fix this issue I...
"Washington: Senior American politicians are growing increasingly alarmed at the extent of a massive foreign hack of US government departments, with one congressman describing the breach as "our modern-day cyber Pearl Harbor".
While leading Republicans have demanded retribution for the attack...
New to the site and have a query.
Back story I'm 34 years old and have low Testosterone.
As my wife and I are planning on having a family TRT was not an option and instead doctor put me on 25mg dose of Clomid.
I was skeptical at first but see below for the results.
Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
building better muscles
I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program.
as a result of women damaging their knees.
they believe it’s a mechanical issue relating to the wide hip.
where and how do these fucken idiots come up with this fund shit.
I could fix...
So I did two blood tests recently separated by a month and in both of them my test is okay but my oestradiol is too high (a post processed form of test). I also have lump gyno, so not just fatty tissue but actual small amount of breast tissue. Had that since adolescence before started working...
Study: "The effects of tissue flossing on ankle range of motion and jump performance"
Not the biggest or best study (and it's only 1) but still some neat findings;
• Floss bands applied to the ankle for ∼2 mins increase dorsiflexion and plantarflexion ROM.
• Application of a floss band to the...
Have you been working out for a while but need help on something specific? Post your issue here with a detailed description and photos or video if available. The more information you can provide, the easier it will be for others to help you.
I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives.
Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site.
I have gone...
I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...
Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths.
So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...
This may possibly belong in the nutrition section, but thought I would post here.
i haven't trained for a year now, since the birth of my daughter, and got back into the gym this week.
i put on plenty of fat, and got a Dexa scan today to calculate my fat free mass, which was 95.6kgs, 91 Lean...
Hello a friend of mine asked me if he could do a GPC competition and then do a PA competition. Usually people go to GPC when they are banned from PA so my friends desire to compete in both was surprising to me.
Is there any issue for my friend to compete in GPC and then compete in PA competitions?
Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable.
Started me on a course of anti inflammatories and off to the physio on Thursday for...
Have any of you lot had experience with "Dupuytren's contracture"?
I first noticed the annoying little lump in July.
I haven't been doing any lifting since before that time (due to an unrelated medical issue), but it gets annoying pushing a lawnmower, so I would imagine it wouldn't be too good...
Wondering what peoples thoughts are on this one, TPG previously used Optus network which I have been on since basically forever and never really had an issue, not they are...