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kunce
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billybob Welcome to Ausbb
billybob,Welcome to Ausbb - Australian Bodybuilding Hope that you enjoy your stay here at Ausbb , Introduce yourself , look around , ask some questions or just hang back in General Chat- Ausbb
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- ausbb billybob con contender der kunce left reception tender warm year
- Replies: 3
- Forum: Introduce Yourself
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Cycling hates
ok we've had dumb things ppl say while out riding but what are some of your pet peeves that get to you while riding Some things I hate: Always finding the headwind up that 9% grade. Parents that don't pay attention to their kids on the bike/foot paths. Cars and trucks double parked in bike...- phasic
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- #12 150 bike cars cycling cyclist cyclists hat hates hey kunce lanes main mega ride riding roads side single spi spit taking tha thinking ultra
- Replies: 63
- Forum: Cycling
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Warming Up Properly
How NOT to warm-up Let's use the Bench Press as an example here. For sake of description we'll say that 275 is the maximum for 3 reps. Here is how most people do a bench workout. They load the bar with 135 pounds and do about 10 or 15 reps. They'll rest a few minutes and then go to 185 pounds...- caroma
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- 535 690 900 kunce properly warm warm up warming
- Replies: 1
- Forum: BodyBuilding Training Discussions