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major

  1. Fadi

    More than 30,000 Americans die from gun violence every year...

    The man seems to be frustrated with his congress. As we know in bodybuilding (as in other facets of our lives), it's plain insane to expect different results when you hold on so dearly to what you've been doing for years. Different results demand a change, otherwise it's wishful thinking mixed...
    • Fadi
    • Thread
    • bodybuilding change color death debate figure hey illustrated improve insane major man member place results safety size system thinking video watch working year years youtube
    • Replies: 462
    • Forum: News&Current Events
  2. A

    30 Day Accountability Challenge: Signups

    This is essentially a 30 day personal accountability challenge where participants choose personal goals to work on over the 30 days, and then talk about their day (ups, downs, challenges or major victories or fails), and as a group we are there for each other to give a kind word or support as...
    • Admin
    • Thread
    • comment day evening exercise happy height lbs losing major make making needed people personal post run running sex starting stuck things thread time vic work
    • Replies: 0
    • Forum: Challenges
  3. A

    Parkrun - Free 5km timed race at various locations worldwide (Family orientated, dog

    Every Saturday at 8.00am there are a bunch of runners, running around a park at various locations. These runs are supported by volunteers and have major sponsors. They cost $0 and there is usually a photographer on course who will upload your picture. www.parkrun.com.au These runs are global and...
    • Admin
    • Thread
    • 000 bunch color cost dog family free global hey locations major park pic picture race run running runs saturday sponsors supported time upload volunteers world
    • Replies: 4
    • Forum: Running
  4. spartacus

    major steroid investigation USA

    http://krwg.org/post/dea-announces-major-steroid-operation#stream/0
    • spartacus
    • Thread
    • 000 100 affects announces crack excellent find global guys hey investigation love major meth operation org poor pos post steroid stream test trade url usa
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  5. A

    The Powerlifter

    A short documentary about Molly Kelly (CAS'15), a powerlifter and political science major who interns at the State House.
    • Admin
    • Thread
    • ass ate color documentary grind hat head hon house kelly major molly pants political powerlifter roboto science short state tha things video watch yoga youtube
    • Replies: 10
    • Forum: Power Lifting/strength training
  6. S

    Rupert Murdoch's US empire siphons $4.5 billion from Australia virtually tax free

    "Rupert Murdoch's media empire in the US has siphoned off $4.5 billion of cash and shares from his Australian media businesses in the past two years, virtually tax free. According to calculations by University of NSW accounting academic, Jeffrey Knapp, over the past 10 years, Mr Murdoch's...
    • Stiffy
    • Thread
    • aspects aus australia australian brisbane businesses cash free general guide hey ignoring large major make news office past rate standards syd sydney test users years
    • Replies: 5
    • Forum: News&Current Events
  7. A

    Major Exercises & Commercial Gyms

    What are some exercises we perform here at ausbb that you rarely see performed at a commercial gym? the obvious: --Squats --Deadlifts
  8. B

    Bulk Nutrients and the INBA major partnership

    Over the past week we have been hard at work confirming all our sponsorship's for the later half of 2013. We will be working with all major bodybuilding affiliations, and can now confirm we will be at 13 of the 14 shows run by the INBA in Australia between July and August. For the later...
  9. A

    Winners Announced for 2012

    First off ,i would like to apoligize for the delay in the judging, as mention before judges are only volunteers ,they had things to do over the festive season There were many great entrants alot of hard work going into the transformations. I would like to say to each and every entrant that it...
    • Admin
    • Thread
    • 2012 admin announced big canned cell comedy congrats decision drama good jchen judges knew major ned pistachio sharing shrek tha thing title tuna winners yeah
    • Replies: 94
    • Forum: Official 2012 Body Transformation Contest
  10. B

    Major Sponsors of Australia's Strongest Man 2012

    *Bulk Nutrients major sponsors of Australia's Strongest Man 2012* Australia’s Strongest Man will take place in Lismore, NSW on November 24-25, 2012. Australia’s Strongest Man
  11. M

    EZ Curl bar for pansies?

    So basically I'm new to bodybuilding and just wondering what the general consensus is with the EZ Curl bar, is it for pussies? If so then I won't get one and stick with the barbell :) At my local gym my trainer made me use a thick foamy thing on my upper back for squatting, but after i read...
    • martz
    • Thread
    • bar barbell biceps big bodybuilding curl easier exercise find general great gym major make muscle pain pansies people problem read rubber squatting trainer work wrists
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  12. 0ni

    psoas major

    I think my psoas major is tight decent stretch?
  13. Fuzzy

    Adelaide is taking its first step towards a major strength gym!

    Hello all, my name is Firas. I'll keep this short and sweet, but me and James (I'm sure most here know him) are starting small, and looking to potentially set up a large dedicated PTC here in Adelaide. As it stands, there are two gyms on their way to be up and running. my parent's place, and...
    • Fuzzy
    • Thread
    • adelaide adelaide strength training ptc gym major step strength taking
    • Replies: 34
    • Forum: Trainer /Gym section
  14. buncey

    Split Routines?

    hey guys, quick questions doing split routines? are they effective with building mass, because everybody i have asked at the gym etc all do split routines and i just wanted to know! i know you need your squats, deadlifts, bench press etc but do you need the other exercises to , to build...
    • buncey
    • Thread
    • age bodybuilder bodybuilding bottom develop fat groups hard hey low main major major muscle groups man mass muscle parts pay place routines specialized split ted time training
    • Replies: 172
    • Forum: BodyBuilding Training Discussions
  15. D

    What do you think is a begginers major error?

    I'm interested to know what you guys think are a beggining lifters major error(s). Is it consistency, exercise choice, intensity, lack of progression or any other you can think of? Posted via Mobile Device
  16. E

    Major gas with protein powder

    Hi all, Just need some opinions on the following - Not too long ago I purchased my first protein powder as I felt I'd hit a plateau. Till then the only supps I took were a multi, fish oil, glucosamine and mono creatine (all long-term with no issues). Now I'd had a bit of gastro just before...
  17. kindred

    What defieciency causes lathargy?

    I sleep at least 7 hours a day sometimes more. When i exercise i always have at least one day rest sometimes more. I drink a lot of water and eat a mixture of foods some bad some good. To me nothing really stands out as to why i would be tired all the time. The only thing i can think of...
    • kindred
    • Thread
    • 200 2008 albums blood cell defieciency died est fuk guy hat lathargy major photobucket pro protein range sort storm stormtrooper test tha thi worlds years
    • Replies: 29
    • Forum: Bodybuilding Supplements
  18. P

    [Article] The Major Muscle Groups

    The Major Muscle Groups When selecting exercises , you should choose at least one exercise for each major muscle group. This will help prevent muscle imbalances and also will prevent muscle injuries. The list below lists the major muscle groups and a few of the exercises that target them...
  19. D

    [Article] The major muscle groups that the bodybuilder needs to work

    before developing a bodybuilding program it is very useful to first understand where exactly the major muscle groups are located and how they might be effectively trained The Deltoids The Deltoid muscles are the shoulder muscles. They consist of the Anterior Deltoid (to the front of the...
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