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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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To say that you're result-oriented instead of action-oriented is to put the cart before the horse. And many beat themselves over today's actions, simply because their eyes are focused on tomorrow's results. Sure, we all need a goal to strive for, however I believe we need to refocus our...
NEW Gear & Restocks!
Hey AusBB!
We've restocked some fan favorites and a few of our novelty garments. We had a few requests to get these in before Christmas, and we've managed to ge them done in time!
1. "Massive In Here" Tank Top. This novelty tank has been part of our range for many years...
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Key Points:
Many people think steroids make a massive difference in terms of competitiveness in strength sports. They are wrong.
Other people (somehow) think that steroids don’t make much of a difference. They are also wrong.
Steroids DO help people gain muscle mass and absolute strength at a...
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So, had some bloods done as i always do every 4-6 months.
Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...
Hey guys, just had a massive restock of gear including some new garments. Some favourites available in new colour ways!
We're having a very short EOFY/SOFY sale which begins today and ends July 2nd. 3 days only
Use the code: SOFY15 for 20% off your entire order storewide. Strictly limited...
Just a quick announcement but our all in one True POST formula had had a revamp - a simple change but one that has made a massive difference to the end product.
We have swapped the 6g of regular BCAA's for 6g of premium Ajinomoto Japanese BCAA's.
This improvement has caused the taste to be...
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I've been doing squats for about 6 months now. I always steered clear of them as I thought my form was all wrong, until my PT encouraged me to do them and said my form was perfect which gave me lots of encouragement to give them a go,
I started with 5kg each side plus the bar. 6 months later I...
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For along time I've seen these workouts come up on my news feed, from tricep torture to quazy quads. Today, I decided to bite the bullet and try one of these insane looking workouts. And to be honest, it was just that, insane. Absolutely recommend it to anyone who needs some more exciting or...
With the State election run and won by the Labour party and their promise of overturning a ban on allowing the sport of MMA to be conducted in a cage, the UFC is set to announce a massive fight card for the first event to be held in Melbourne...
Hey guys, we've recently added some features to our Website/Facebook. We've extended this to our subscribers via email, and to AusBB.
For your time, we're giving away some gear mid April. Entry is simple, all we need from you - if you've used our gear before, is a review on Facebook / our...