• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

men

  1. Repacked

    Help finding song

    I cannot remember for the life of me the name of this song or the artist. If I heard the bands name or the chorus I would recognise it. Mental blank. If anyone has an idea please post the name. Check your ideas against the video clip on YT to avoid a long list of random suggestions please...
  2. A

    2015 IFBB Olympia MEN'S PHYSIQUE WINNER JEREMY BUENDIA

  3. C

    Cheap Quest bars for Australians!

    Hi guys, I recently stumbled across a really good deal for quest bars and quest chips. To whoever is interested you can get 2 boxes of quest bars for $59.20 AUD and free delivery. This is around $30/box. Really can't find cheaper anywhere else in Australia. From...
  4. A

    Recent shot of Finnish bodybuilder Jari Mentula

  5. W

    Taking Inzer Lever Belt in Carry-On Luggage on International Flight

    I'm going overseas for a few weeks, and taking my Inzer Forever Lever Belt with me in my carry-on luggage. Has anybody had any problems going through security with a weightlifting belt? Will it be allowed or not? Any advice would be appreciated. As a caveat, I'm not checking any luggage, so I...
  6. O

    Epic Gainz Capsule Trial

    Under permission from Shrek we are posting this here for you guys to be involved if you wish. We are looking for people wanting to participate in logging a new version of Epic Gainz in capsule form, we are in the process of creating. The more people the better. We are going to supply...
  7. F

    Hello - Supplements and your opinions

    Hello, I'm a 28 yo Male who's been training on and off for about 4 years and more recently taken things seriously at the gym. I'm around the 80kg mark and pretty lean and I'm looking to get Thanks in advance and look forward to learning some more from this site!
  8. A

    Has anyone done the Tough Mudder?

    how did you train? and what was your experience in the challenge
  9. Jungnaut

    List the Youtube channels you follow right here

    There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...
  10. Jungnaut

    SARMS - Your thoughts?

    Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...
  11. Shrek

    Mr Olympia 2015

    Qualified Men's Open Standings http://mrolympia.com/2015/
  12. spartacus

    Australian Male Powerlifting Biggest Lifts (non-Powerlifting Australia)

    Australian Male Powerlifting Biggest Raw Lifts Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift) Squat (including wraps) 52kg William Bright 200kg CAPO 14 March 2015 56kg K. Resit GPC 150kg 8 Nov. 2014 60kg Raymond Wong 185kg PA, 10 Dec. 2014...
  13. Repacked

    Jason Huh

  14. spartacus

    Pro Raw to host 2016 powerlifting at Arnold Classic

    With all the bullshit between the many feds in Australia, it is great that Pro Raw will host powerlifting at 2016 Arnold classic in Melbourne. Pro Raw is open to lifters from any fed; always has been. 'It's official, The 2016 Arnold Classic Australia powerlifting event will now be Pro Raw. We...
  15. A

    Nootropics | Nutrients for Your Brain

    who uses them? what do you use ?
  16. A

    Eddie Hall's battle to become World's Strongest Man 2015 - behind the scenes

    Eddie Hall. The 26-year-old powerhouse invited us to watch one of his legendary 4-hour training sessions at the Strength Asylum Gym in Stoke-on-Trent as he battles to become World's Strongest Man in 2015. The full feature on Hall's brutal training, iron will and superhuman strength appears in...
  17. A

    testing

    testing hope this works
  18. Jungnaut

    Why is my True Protein Strawberry and Vanilla Flavoured WPI Hella Foamy?

    Have you guys noticed how foamy the strawberry&cream and Frenchvanilla flavours for True Protein is? :confused: No foam with the chocolate flavoured WPI, strangely enough. See, I just use one point five scoops, add a dash of water, shake it up like I normally do and it's so foamy its not...
  19. Repacked

    Elbow tendonitis

    Has anyone here successfully treated tennis elbow/elbow tendonitis? What was your treatment?
  20. J

    Mental Health

    Ok this is me testing the waters a bit, seeing no one here will ever meet me. so apparantlly people are trying to be accepting and open minded about mental health, but are they really? I was recently diagnosed with high functioning borderline personality disorder.. and now I feel more alone...
Top