• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

men

  1. Jungnaut

    Private Health Insurance

    I am with BUPA active and I've been coughing up $69 a month but now they want to jack it up to $73 a month, the flipping thieves. Is health insurance really worth it? The only thing I have claimed in the past 12 months is 2 x osteopath treatments. The only concern I have is that damn age...
  2. WoodyAllen

    Trenbolone will give you the ghay

    "The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...
  3. A

    I Hate My Body Skinny Boys and Muscle Men

    In this innovative observational documentary, four young men who are all unhappy with their bodies and feel that their size and shape is negatively impacting their lives attempt to achieve their dream physiques. Two of them are skinny men who are going to be pumping up and two are bodybuilders...
  4. Goosey

    H.i.T

    http://youtu.be/EGcVb3wBL_Q this is how I workout mostly when using machines, I'm using machines more often now. 1. you can see perfect form 2. Pre-fatiguing 3. Perfect use on the smith 4. Incredibly high heart rate 5. Going to fatigue
  5. A

    Study says sex with more than 20 women protects men from prostate cancer

    SEX with 21 women: It may wreck a man’s marriage, but could it save his prostate? New research suggests so. A study from the University of Montreal suggests that sex really is a necessary ingredient of life for men — protecting the promiscuous from prostate cancer. The survey found men who...
  6. WoodyAllen

    Catalyst: Testosterone in men and women

    This was a very interesting program. How testosterone, or the lack of it, influences the lives of men and women. http://iview.abc.net.au/programs/catalyst/SC1302H010S00
  7. A

    Mr. Olympia 2014 - Men's Physique Showdown

  8. Big Mick

    Finally some research that people will find useful!!

    Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects of semen's 'mood-altering chemicals'. The State University of New York study - which scientists carried out via survey rather than through practical experiment - compared the sex lives...
  9. A

    Lovemaking and yoga and contortion

    Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
  10. A

    I Hate My Body Skinny Boys and Muscle Men [Complete Documentary]

    In this innovative observational documentary, four young men who are all unhappy with their bodies and feel that their size and shape is negatively impacting their lives attempt to achieve their dream physiques. Two of them are skinny men who are going to be pumping up and two are bodybuilders...
  11. A

    Why did men stop wearing high heels?

    For generations they have signified femininity and glamour - but a pair of high heels was once an essential accessory for men. Beautiful, provocative, sexy - high heels may be all these things and more, but even their most ardent fans wouldn't claim they were practical. They're no good for...
  12. A

    'Men's Journal' contributing editor finds 'Starting Strength' to be the most effectiv

    After trying several fitness fads, 'Men's Journal' contributing editor finds 'Starting Strength' to be the most effective http://www.nytimes.com/2014/05/25/opinion/sunday/fitness-crazed.html?src=me&ref=general "I repeated this basic pattern, alternating the dead lift with the power clean...
  13. A

    Nudist retreat has to tackle issue of too many single men making women feel uncomfort

    A CENTRAL Queensland nudist retreat has a problem — too many single males showing up, making nude females feel uncomfortable. David and Elaine Gray went to a tribunal to try to get an exemption under the Anti-Discrimination Act, allowing them to limit the number of...
  14. A

    Middle Age Men Using Testosterone Care About Quality Of Life Not Cheating

    Middle Age Men Using Testosterone Care About Quality Of Life Not Cheating
  15. A

    Snickers Ad Manages to Be Sexist to Both Men and Women

    he ad both breaks and reinforces gender stereotypes In this ad produced by Snickers in Australia, watch actors as construction workers shout empowering statements to women who are walking down the street. Remarks include, “You want to hear a filthy word? Gender bias!”...
  16. A

    Nominate your May MOTM

    Nominate your May MOTM Dear Ausbb Members, Please name who you feel should be nominated for Ausbb -australian bodybuilding April, 2014 Member of the Month in this thread. Here is a recap of the rules: 1. A nominee must be...
  17. A

    Online dating figures reveal Gold Coast and Brisbane men like girls with curves

    CURVY girls are more likely to find a partner in Brisbane or on the Gold Coast than anywhere in Australia, a survey has found. Trends in Queensland show a rise in popularity of the Rubenesque body shape among online daters. “You define your own beauty. Size does not matter,’’...
  18. A

    Bigorexia: young men, body image and steroids

    'Bigorexia': steroids, men and muscle dysmorphia http://www.abc.net.au/radionational/programs/lifematters/men-body-image-steroids/5306494 Listen to Life Matters to hear the full conversation about men, body image and muscle dysmorphia. Download Monday 3 March 2014...
  19. J

    Steroids killing young men.

    http://m.smh.com.au/national/young-men-dying-from-heart-disease-linked-to-steroid-use-20140226-33ije.html
  20. R

    Sperm issues in men and women

    Hi… I just want to know after sexual intercourse, is it necessary that women also have to get the sperm out? I mean if sperm never come out from women, then women have any problem? Does he need to take seek advice from physician? With men is it always happen that they fall sperm, but the...
Top