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The Gold Coast (100k South of Brisbane) was the premier destination of the 70s and 80s. Then it developed a reputation of being too overcrowded and a bit too Las Vegas. Then in the 90s people started going to the Sunshine Coast (100k North of Brisbane). Somewhere during the 2000s Noosa eclipsed...
"Washington: Senior American politicians are growing increasingly alarmed at the extent of a massive foreign hack of US government departments, with one congressman describing the breach as "our modern-day cyber Pearl Harbor".
While leading Republicans have demanded retribution for the attack...
I have now set up my home gym and I have some surplus equipment for sale:
All equipment is Samson Barbells Equipment made from Australian BHP steel. I have been buying this stiff up for decades, but now have more than what I need.
Have some benches, seated shoulder/military press bench, lat...
North Korean uprising 'the only way' to deal with Kim Jong-un - ABC News.
The only way to solve the Korean crisis is to remove the regime, says a South Korean-born US writer who spent six months undercover in North Korea.
Suki Kim worked in North Korea teaching English at a university for the...
Selling my Seated Military Press, this is a solid unit manufactured by Samson Barbells in Sydney.
Looking for reasonable offers, located Mid North Coast NSW. I can possibly deliver to Sydney or Gold Coast by arrangement.
Or swap for a Samson Seated Calf Raise Machine. I have offered it here...
Hi, If anyones interested, I make atlas stones, they're made from high strength concrete with macro poly reinforcement, vibrated internally and externally then cured.
I'm using Hybrid Molds and sizes are 20kg to 130kg. For price and photos look at my Gumtree ad, location North of Brisbane.
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!!
Does anybody know where I could get it (we are North Brisbane) ?
Or have you used 16mm and is it...
25 year old Aussie here who could really do with some advice from anyone willing to offer wisdom.
I recently underwent a full blood test due to my persistent fatigue, exhaustion, depression, anxiety, lack of overall motivation and libido. I'm utterly sick of feeling exhausted and useless on a...
My training has very much focussed on DL, Squat, MP an Bench but am looking to do some training that is a bit more "explosive" or power based.
I am keen to get a few suggestions / recommendations for trainers or gyms who focus on Olympic lifting, specifically power cleans.
I have tried to...
A YOUNG cyclist was left in tears after two police officers fined her $70 because the strap on her fastened helmet wasn’t tight enough.
The university student was confronted on a Carlton North bike path at about 7.30pm last night by the highway patrol members who were stopping cyclists on the...
Apart from the franchise gyms, there doesn't seem to be any decent gyms after World Gym Ashmore. There's GCB and PTC but they're central GC. Can anyone shed some light as to whether there's something established or in the works?
The northern Gold Coast is rapidly expanding and a lot of new...
Hi All, does anyone have and recommendations on a good bodybuilding focused personal trainer near North Lakes Brisbane. I'm an out of shape 36 year old bloke looking to get back to my roots.
Just thought some forum members may like to read Jim Wendlers thoughts on VAG.
North of Vag—this is more than a style of lifting or training. It‘s a way of life. This has taken off and become a rallying cry for people frustrated with the emasculation of society. This emasculation has made its...
North Sydney Bench Press Competition & BBQ | Facebook
Sunday, October 30 · 9:00am - 4:00pm
PCYC North Sydney
224-230 Falcon Street
North Sydney, New South Wales, Australia
- Hand-Off: 11.00am
- Raw & Equipped (Single-Ply) Competition
- Sub-Junior /...
We have all seen and heard about the floods that have hit Queensland , the damage that a bit of water has done , cars getting washed down the main street , houses,property and lives lost
I ask the members of ausbb to spare a few bucks a bit of church change as little as $2 and deposit it via...