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Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix?
Looking for oats alternative.
thanks
Found this product by chance on Facebook. I've been looking forward to trying a nutritionally packed mass gainer / meal replacement shake and this popped up with 20% off.
Ordered Thursday, received today (Saturday).
First glance, I noticed a couple of small seeds that must have escaped the...
Hey, I was about to place an order on bulk nutrients for some Protein but was expecting them to do oat powder too, can't see it on there though.
Where's the best place to get oat powder from in bulk?
Cheer
Im interested in getting bang for my buck as im guessing all steel cut oats etc would be the same.
Is it better to get the from health food stores or supermarkets?
This is my favourite healthy breakfast now:
1 egg, beaten with a whisk in a jug
1/3 cup of lowfat milk, 1 scoop of chocolate protein powder (I use MVP pro Whey)...shake up until dissolved, add to egg
1 tsp baking powder
1 tsp cinnamon powder
1 pinch celtic salt
whisk it up until mixed...