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  1. P

    SITE FOR SALE - ProteinPowder.com.au

    Domain, shopify site and inventory for sale. After initially investing a considerable amount of time and money into this project, due to work commitments we just haven't been able promote it or give it the attention that it needs to get sales up and running. Check the site out here. We have...
  2. A

    HOME What Was Your Worst DIY Disaster?

    what went wrong for you. Share your story below
  3. A

    Tell Us Your Best DIY Success Story

    We’re all about DIY around here and we’ve all had our shares of projects that went horribly wrong and wonderfully right. We’d like to hear about some of the cool stuff you’ve done, your proudest DIY moment. So, what’s your best DIY success story?
  4. Sticky

    Scotts guide to water cutting.

    At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
  5. A

    Have You Ever Tried The $20 Hotel Upgrade Trick?

    The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened. The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
  6. A

    What Travel Destinations Weren't What You Expected?

    Travel is a great experience, and we should all be so lucky to see different parts of the world. But there are probably some places you’ve been that you felt were overrated or just weren’t what you expected.
  7. WoodyAllen

    Boss of Bosses 2 powerlifting live stream

    http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI
  8. A

    A Woman Wore Her Fitbit During Sex And Replicated A Classic Experiment

    GADGETS A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM Discuss 10 Bookmark FACEBOOK TWITTER4 REDDIT LINKEDIN GOOGLE+ Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...
  9. S

    Sexually Transmitted Diseases

    Who's had em, who's got em, who's given em? How'd you cure em? @Grunta; @Brick; @Johnnie Walker; @Undercover; Poll is private!!!!!!!!!!!!!!!!
  10. Shrek

    Mr Olympia 2015

    Qualified Men's Open Standings http://mrolympia.com/2015/
  11. A

    What Is Your Go-To Meal

    Some days, you just don’t have the time to go to the supermarket, or the money to order delivery, no matter how empty the fridge is. So, what’s your favourite bare-pantry recipe?
  12. spartacus

    Australian Male Powerlifting Biggest Lifts (non-Powerlifting Australia)

    Australian Male Powerlifting Biggest Raw Lifts Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift) Squat (including wraps) 52kg William Bright 200kg CAPO 14 March 2015 56kg K. Resit GPC 150kg 8 Nov. 2014 60kg Raymond Wong 185kg PA, 10 Dec. 2014...
  13. Repacked

    Jason Huh

  14. spartacus

    Pro Raw to host 2016 powerlifting at Arnold Classic

    With all the bullshit between the many feds in Australia, it is great that Pro Raw will host powerlifting at 2016 Arnold classic in Melbourne. Pro Raw is open to lifters from any fed; always has been. 'It's official, The 2016 Arnold Classic Australia powerlifting event will now be Pro Raw. We...
  15. J

    Mental Health

    Ok this is me testing the waters a bit, seeing no one here will ever meet me. so apparantlly people are trying to be accepting and open minded about mental health, but are they really? I was recently diagnosed with high functioning borderline personality disorder.. and now I feel more alone...
  16. ride29er

    My 2015 Crossfit Open thread

    Deep down I know all you kunce love Crossfit so like last year ill run a thread with my progress and how I go this year. For those that dont know how it works, most have heard of The Crossfit Games, the Opens are the first round of qualifying to make the games, each friday for 5 weeks they will...
  17. Jungnaut

    (Tennis) Australian Open 2015

    Totally will be glued to the TV for this when it starts on Monday (19th Jan)! I think the gap between the top 5 players and the rest is getting narrower than it has been for years, and the prize is up for anyone who can time their run and get it all together, injury free, right into the second...
  18. kaz

    Spotify

    Just joined. So what do i do with it and who do I follow?
  19. A

    Open Saturdays! Starting 18th October

    Hi everyone, Starting Saturday 18th October, Gym Directs Showroom & Warehouse will now be open on Saturdays from 9am - 3pm! Gym Direct address: Unit 1 / 3 Resolution Drive Caringbah NSW. For more info call our office on: 1300 488 866. Aimee :) aimee@gymdirect.com.au.
  20. Bench Polkov

    Cheng Chung Chih - 66kg Sub-junior deadlifts 290kg for the Open Asian record

    Pulled raw in an equipped comp but actually beats the raw Open WR by 22.5kg. FML.
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