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By Brett Claussen
Growing up in a small town in Nebraska, at a very early age I became obsessed with big muscles. I would watch cartoons with characters that had 22 inch arms and bulging pectorals. I began to buy all the action figures and started drawing these characters for hours on end. I...
So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here.
GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted.....
Please include the comp, date, Squat/Bench/Deadlift @ BW
Include if it was raw, wraps, or...
Yes I know the pec is one muscle and that the general consensus is that you can only train it as a whole and not in parts (debatable by both bb and strength communities I know) but thanks to my crappy chest genetics my inner and lower areas are kind of lagging behind.can anyone suggest some...
Ok guys, i was just wondering, how do you get good pec shape?? Obviously its all dependent on genetics, but things like well rounded or very squared off full pecs... how do you get the shape of yours to happen? my seem to grow but only outs wards and round like breasts... and not the good...
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*Any person caught shill bidding permanently banned from the forums.
* The Buy/Sell/Trade forum is to be used by private individuals only, not for vendors/commercial sellers (with the exception Ausbb...