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postworkout

  1. Brocky

    The "Truth" About Post-Workout Nutrition

    This was taken from Chad Waterbury's blog. I'm not necessarily advocating what is written, but I think it's good to keep an open mind and question the way we do things from time to time. I'll let other people give their thoughts if they want to. The Truth About Post-Workout Nutrition | Chad...
  2. J

    Great Post-Workout Smoothie

    This guy has it going on! YouTube - ‪Max's Ultimate post-workout Smoothie‬‎
    • Jim_Junkie
    • Thread
    • great postworkout smoothie
    • Replies: 10
    • Forum: Recipes
  3. J

    Will WPC protein work for post-workout?

    Hi, I'm thinking about making an order from professionalwhey.com of 5kg of dextrose, 3kg of WPC and flavourings. I'm going to add dextrose to the WPC because i'm trying to bulk, and have it once in the morning, and once after my workout. Would this work? Would I be better off maybe just get 1kg...
    • James Crysis
    • Thread
    • postworkout proffesionalwhey.com protein work wpc
    • Replies: 6
    • Forum: Bodybuilding Supplements
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