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Top 50 Black Athletes of all time.
No surprises for number one, ...but but no Tiger. WOW http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell ......but but no Tiger. WOW http://www.charlotteobserver.com/sports/article166247672.html- Shrek
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- 247 article athletes black earl est great greatest herschal iherb jackson list number piss poor pre pretty sports ten tiger time top url walker yeah
- Replies: 12
- Forum: Sporting Corner
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Walking for exercise: Is it enough by itself?
Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...- Shrek
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- abc apple bet boring bottle day drink exciting exercise find gym iherb makes mrs olympics post pre pretty put tha training url vodka walking whe
- Replies: 20
- Forum: General Fitness Training
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Dorian Yates' son
- Shrek
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- 201 2017 40d dorian dorian yates good powerful pre pretty son tapatalk yates
- Replies: 2
- Forum: Lifter Appreciation Threads
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Maximising Muscle Protein Synthesis
https://twitter.com/JornTrommelen/status/867299705130287104 http://ajpendo.physiology.org/content/early/2017/05/23/ajpendo.00273.2016- showdownhero
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- blocks building con content dose early hat large maximising muscle org pre pro protein shows sleep status study suggests synthesis ten tent tha twitter wit
- Replies: 30
- Forum: Nutrition & Diet
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Good quality gym clothes question - Aim'n Oceania, Nimble, Jaggad....
I'd really love some feedback from anyone who owns any of the above brands. I have always bought Nike leggings as they fit so well and I can buy them locally but I recently decided to buy a pair of Nimble tights online and love them just as much. Another 1 or 2 pairs of leggings wouldn't go...- Oilucy
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- black bought bra brands clothes feedback fit found good gym hat hey line love online owns pre question recently reviews style suggestions tights white youtube
- Replies: 3
- Forum: Girl Talk!
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HELP - Gym Membership cancelled
Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...- Stiffy
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- access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
- Replies: 16
- Forum: Trainer /Gym section
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What was that one tip you received that benefited you the most and changed your appro
What was that one tip you received that benefited you the most and changed your approach to bodybuilding?- Admin
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- approach bodybuilding cha changed count don door grow hat huge leave make means muscle muscles pre pretty received terms tha throw tip weigh weight
- Replies: 9
- Forum: BodyBuilding Training Discussions
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Pre workout for focus at work
Hi, I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical. Could anyone please recommend something that could match the old dmaa powders...- xedge24
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- anymore carpet dmaa don energy focus hat interested lifting original physical powders power power lifting pre pre workout qui rain recommend tapatalk tha train whe workout
- Replies: 11
- Forum: Bodybuilding Supplements
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Has there ever been a thicker..
Neck? Jeff King.- Shrek
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- 201 2017 289 bbc d90 eye hat king life man neck peck pre pretty remember sex stuck tapatalk tha thick thicker throat tim viagra yer
- Replies: 19
- Forum: Lifter Appreciation Threads
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Ray Williams 477.5kg squat
- spartacus
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- 5kg back close equipped fuck great ply point pre pretty ray record result single squat traini training video watch williams world years youtube
- Replies: 2
- Forum: Power Lifting/strength training
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How many push-ups can you do in a set?
Before you really start to burn out and barely pushing out the last one- Admin
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- 200 art burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
- Replies: 5
- Forum: General Fitness Training
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335kg deadlift. Wait. No. Its a raw bench press.
Kirill Sarychev. Raw bench. Pretty clean reps. No bench shirt? Tick. Decent judging? Tick. Spotters not helping? Tick. Proper weights and equipment? Tick. Natty? Um, prolly not. But dayyyyham. Thats a good bench.- WoodyAllen
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- 5kg bench bench press clea clean deadlift equipment good hats helping judging pre press pretty raw reps shirt tha tick video wait watch weigh weights youtube
- Replies: 8
- Forum: Power Lifting/strength training
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Kai Greene's shape from 2015's Mr. Olympia prep
BKdlKrMhbrG officialkaigreeneNot going to lie, there's a part of me that does miss being on stage but then there is another part of me that edges towards limitless possibilities for us all. The Entire Industry. This movement is bigger than just me... I want the entire world to know the meaning...- Admin
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- 201 2015 greene kai olympia pre prep shape
- Replies: 0
- Forum: Lifter Appreciation Threads
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Stretching
Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing. stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...- Goosey
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- back bicep chin don exercise exercises feels good hat key leg list pre properly provide section stretching tha time tricep type ups variations wake waste
- Replies: 14
- Forum: General Fitness Training
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One meal per day
This will go well with blood flow restriction training. [emoji15] https://m.youtube.com/watch?v=dR1FCJS8DoM- Shrek
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- blood day deadlift dom flow good hat jokes long meal meals physique pork pre pretty restriction ric strong tha traini training url watch wee youtube
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Iron Edge
Looks like Iron Edge has gone bust (http://forums.whirlpool.net.au/archive/2537363) - I noticed that Gymquip is now selling Rehband sleeves and a new website is now selling Romaleos and bands (https://www.iron365.com.au/). Bit of a shame, but not really surprising since their gear was pretty...- Rossco99
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- 365 bands bit bus bust edge expensive forums gear hat iced iron net noticed pre pretty rehband romaleos selling shame siv sleeves tha url website
- Replies: 10
- Forum: Workout Equipment
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dumbells
What would be a good option for adding dumbells to my home gym? My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.- solarbear
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- adding art bad check cons dumbell dumbells good gym hand home home gym knees option pre pretty required star start suggestions thi wife working working out workout
- Replies: 11
- Forum: Workout Equipment
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Mr Olympia 2016
Olympia shit in here. spartacus; you might want to keep out. Large freaks may be posted.- Shrek
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- 103 160 201 advanced ago competed condition face hat long main olympia pre pretty roelly shi shit shrek tai tapatalk url view watch weeks youtube
- Replies: 220
- Forum: BodyBuilding Training Discussions
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Peaky Blinders
anyone watch thiks show, pretty brutal, but good- spartacus
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- 20th 256 aio awards bli brutal century der early england film gang give good national news pre pretty reality show television title tom url watch
- Replies: 17
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Explaining Turnbull govt victory: an opinion
http://www.onlineopinion.com.au/view.asp?article=18373- spartacus
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- 121 183 article bull comm explaining good government govt gun howard john lied men offer opinion pre pretty rid shrek tampa url vic victory view
- Replies: 23
- Forum: News&Current Events