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  1. Shrek

    Coleman, Levrone

    Both looking swole.
  2. B

    Naturally flavoured and sweetened WPC and WPI now live!

    Chocolate, vanilla and fruit all with natural flavours and stevia sweetened. In addition we use only natural flavours and sweeten with stevia to ensure an all natural product. We use freeze dried Australian fruit powders, cocoa and vanillan at the lowest inclusion rate to ensure our natural...
  3. Drifter

    Quest Bar Review(s)

    I'm trialling these as an on the move meal replacement / snack and also a craving satisfier. Only have apple pie so far but have put in an order for a few more flavours. Apple Pie Protein 20g Carbs 24gDietary Fibre 18g Sugars 3g Calories 170 Smell: 10/10. Great! Smells like an apple pie...
  4. Grunta

    Training Calves (Not Calfs)

    Hi @Silverback Got a question for you, I have been trains calves every second day since I realised they were 1/2" smaller than my bis. Its worked well, with that and extra cycling I've been doing they are stating to look good, so I'm on the get big calves fad. I have been doing standing and...
  5. Rugby88

    Favourite supplement/s of all time?

    What is the best supplement/s you ever used - something/s that isnt on the market anymore and you wish you could get your hands on or something you still use everyday? Two of my all time favourite supplements - AST VP2 - still use this bad boy - great taste/great breakdown One supplement I...
  6. Shrek

    Dave Draper

    Uw_Egzsm11Q zBUrnVA4-eQ hahah love this clip. boPnaacRND8 azWwBWx2mQE
  7. 0ni

    curls

    HNNNNNNNNNNNGGGGGGG
  8. M

    WPC or WPI

    Whey Protein Concentrate or Isolate? What should I use? Whats the difference? About to buy some and would like some advice. Thanks in advance
  9. kindred

    Do you get mad when you cant finish your workout for what ever reason?

    Do you get mad when you cant finish your workout for what ever reason?
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