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shi
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Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths
I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts. That in turn will clear up the myths of needing...- MaxBrenner
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- anabolic bazza bazza20 canning clean day eat eating end gut hey lunch meals myths post question real shi shits thread times top wearing window workout
- Replies: 227
- Forum: Nutrition & Diet
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Grog labels to carry cigarette-style health warnings
Grog labels to carry cigarette-style health warnings | Herald Sun- Admin
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- 021 abused accounts alcohol carry cigarettestyle dom google grog grunta health holy images imo labels man pos post random shi shit soup source testicle warnings
- Replies: 3
- Forum: News&Current Events
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Next Powerlifting Champion
Will be this guy: http://i.imgur.com/WHbt6.gif- bro
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- #12 160 201 208 497 535 cha champion changed forum mod powerlifting shi shit shrek tapatalk wizard
- Replies: 9
- Forum: Power Lifting/strength training
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Shi Zhiyong
Zhiyong Shi born February 10, 1980 in Longvan, Fujianis a Chinese weightlifter. He became Olympic Champion during the 2004 Summer Olympics. He lifted a total of 325 kg, equalising the World record at that time. He participated in the men's 69 kg class at the 2005 and 2006 World...- PowerBuilder
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- shi zhiyong
- Replies: 15
- Forum: Power Lifting/strength training
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beef jerky
anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good -
A shoulder builder
The Hepburn press course. Work out 3 times a week. Take a weight, lets use 50kg and perform 3 reps, 5 sets. Keep the same weight but add one more set each workout until you have done 10 sets with the 50kg. This will take you 2 weeks or 6 workouts. Now drop back to 5 sets, 3 reps, but...- Goosey
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- 5kg biulder builder bump con conti end give gonna good green hepburn kind life living method rules shi shit shoulder shoulders volume workout years
- Replies: 36
- Forum: Power Lifting/strength training
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Why do you train?
I'm talking bodybuilding or other weight training activities. To keep it under control, please limit answers to 5 most relevant reasons. My answers: To gain muscle mass and desirable body for sex appeal (for women, gays can look but no touch). To compete with others at the gym I train at...- The Hulk
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- bodybuilding bullshit bump color drive driven gym hear mass muscle phan phantom question shi shit size strength style talking thread threads tom train training women
- Replies: 125
- Forum: BodyBuilding Training Discussions
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5-methyl-7-methoxy-isoflavone
Ok so I have been looking over the new range from Primordial Performance In particular the contents of each ingredient in the products. I have found in the Phyto Testosterone an ingredient called 5-Methyl-7-Methoxy-Isoflavone. So I have searched to find out what this stuff is and here is waht it...- Online Nutrition
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- 5methyl7methoxyisoflavone ads ausbb confused dud eve fuck give grunta hats lol member nutrition online pro product res100 selling shi shit stack tha thi thin things
- Replies: 13
- Forum: Bodybuilding Supplements
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How could you improve this physique?
- The Hulk
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- 120 123 200 2008 2014 858 bigger don files hat hulk improve legs longer photo physique product proportion shi shit short shorter silverback tha torso
- Replies: 42
- Forum: Lifter Appreciation Threads
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John Quinlan...Pre-Contest Tip
As I was dieting for a National contest I ate a lot of steak and chicken for protein....but as i got closer to the show date I replaced the steak and chicken with sword fish! Kept me feeling full without all the fat of red meat. I also used all the protein powders but you as the reader would...- Sandow312
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- ago basa big eat end expensive fan fish goat good goodness hey john john quinlan kinda mountain overseas plan plant quinlanprecontest shi shit tip waste white
- Replies: 8
- Forum: BodyBuilding Training Discussions
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i hate bra shopping
sorry girls doesn't have anything to do with bodybulding training just needed somewhere to rant about bra shop i hate it i really do, drives me instane they never have my size, or if they do happen to have my size they are really ugly. The style i'm looking for has thin shoulder straps, but...- jasper
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- bra bra shopping bras comfort don forget found hat hate ice nice pain playboy pre pretty rebel shi shit shopping sports suck super support testicle tha
- Replies: 28
- Forum: Girl Talk!