• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

shi

  1. A

    Official IT Thread

    Come in and talk about your IT job, goals, hobbies, what certs you're working on, and whatever else you'd like.
  2. Darkoz

    For those who "train".......

    What are you "training" for? discuss, now.
  3. Neddysmith

    Recommend me an mp3 player

    OK so I have ipod nano 6th gen and the on/off button and volume buttons have packed it in. I am looking at getting this fixed and cost is about $60, What other options are out there, I am after something small just for the gym and stuff, so don't really want to use my phone as it is a little...
  4. Jungnaut

    If you download, you get busted?

    As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused: I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...
  5. E

    So am I just a pussy?

    As the weights start to get heavier, j find myself tearing my hands up more and more Am I just a soft cock? Will gloves reduce my gainz? Do I need big calluses to pull cross fit chicks? ez
  6. Goosey

    tough mudder

    Tough Mudder to Use 'Tear Gas' in Newly Designed Obstacle Courses - Downtown Brooklyn - DNAinfo.com New York The bottom line, is the bottom line, the only people that will get anything out of this are the people running these events
  7. Shrek

    EP1C by Olympus

    Get on it Kunce. It's the next big thing. Legal I assume until proven otherwise. :) EP1C| Olympus-Labs.com
  8. A

    Pre-Workout Supplement Thread

    What have you guys found that is really good on the market
  9. R

    Sperm issues in men and women

    Hi… I just want to know after sexual intercourse, is it necessary that women also have to get the sperm out? I mean if sperm never come out from women, then women have any problem? Does he need to take seek advice from physician? With men is it always happen that they fall sperm, but the...
  10. A

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    so our partners do stuff that annoys us , rant about it here .... mine stresses out over the little most insignificant thing, drives me insane more to be added
  11. A

    Weet-Bix vs Vita Brits

    which do you prefer
  12. kaz

    [Movie] Mad Max 4: Fury Road

    The only positive I have seen about this film so far, is that Tom Hardy plays Max. (Forrest from latest release Lawless and movie Warrior) I loved the original Trilogy but is this movie going to be like flogging off a dead horse? Ive been waiting for years for this release, ever since Angry...
  13. D

    What do you do when you go to the pub?

    What do you drink if you want to keep calories down? I prefer beer, which beers are the lowest calorie? It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
  14. Darkoz

    Sup

    Bit quiet in here girls, what's going on
  15. M

    Coupla questions about "ingredients"

    FIrst of all, alcohol: The truth about alcohol, fat loss and muscle growth | Intermittent fasting diet for fat loss, muscle gain and health - what do you think about that? Right/wrong/other? And why. Next, sucralose. Is it safe... or will it fuck you up. Any genuine, comprehensive research been...
  16. D1cko

    Gyms close to Melbourne CBD for one off entry's?

    Hey people, I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit?? Cheers
  17. kaz

    Do you think this woman is fat?

    STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman. Yet when photos of her were shown to members of the public, most thought she was fat. The typical Australian woman now weighs...
  18. T

    Ostarine

    Is it still legal to import?
  19. mocha

    tits

    yo, ive made an implant thread before.. however im still thinking about it.. not as though i have the money lying aorund for it, but still deciding whether its something i want to really get.. does anyone on here have implants that they think look really natural- and got in Aus? do you have...
  20. S

    Fiber intake (Metamucil)

    I actually started drinking this becasue i was over water for the day and wanted something diffrent. Im hooked on the stuff, 3 glasses a day, Like dosage recommened. This stuff Really does keep you on the toilet nice and reguler and with ease too :) I know probly enough fiber is gained...
Top