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  1. A

    Genki gym equipment

    Hi, I am planning to replace my old gym equipment, and the brand Genki caught my attention when I was browsing for reputable brands on the Internet. Have anyone used any gym equipment of this brand? Is it as good as advertised? Any suggestion is appreciated; thanks in advance.
  2. C

    For sale vic, power rack and bumper plates full setup!!

    Full setup Power rack with chin up bar and dip station that can be attached $800 Olympic barbell with close grip handle $100 New bumper plates rubber outside 8x20kg, 2x10kg, 2x 5 and 2.5kg sold Bike $100 Commercial grade bench fully adjustable, not cheap crap. $500 All bought new except...
  3. Shrek

    Brussels attacks: twin terrorist attacks strike at Europe’s heart

    Brussels attacks: twin terrorist attacks strike at Europe’s heart Belgium’s capital, have been claimed by Islamic State. Two bombings at Zaventem airport at 8am local time (6pm Tuesday AEDT) and an attack at a Brussels train station one hour later killed 34 people and injured almost 200. Police...
  4. A

    Cyclist bashed and concussed in Coburg during road rage incident with hoon motorists

    THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten. Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing. The attack...
  5. A

    Personal trainer charged over allegedly selling steroids at Kings Cross gym

    A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area. Police arrested a 26-year-old personal trainer who worked at a local gym on Friday. The man was taken to Sutherland Police Station while police searched...
  6. A

    Teenager Larryn Watkins almost drowns in local pool in front of classmates

    [COLOR=#292929][FONT=LiberationSerifRegular][FONT=inherit][FONT=LiberationSerifBold] I like this it cracked me , the person is criticising people for not noticing the child upside down , but she has the good sense to whip out her mobile phone and start filming...
  7. A

    Teenage girl who claimed she was raped at train station pleads not guilty to making f

    Teenage girl who claimed she was raped at train station pleads not guilty to making false statement A TEENAGE girl accused of telling police that an innocent man had raped her at Strathfield Railway Station has pleaded not guilty to making a false statement. The 18-year-old...
  8. N

    [NSW - SYD]For Sale: Body Solid Freeweight Dip Station - GDIP59

    Looking at $250 for the following piece of equipment. Body Solid Freeweight Dip Station - GDIP59 Like new. No dings/scratches. Cash on pick up/also willing to trade it for Olympic weight plates (Rubber) Kogarah Bay NSW 2217 location.
  9. A

    Petrol station pricing mirrors bank tactics on interest rates, review finds

    Petrol station pricing mirrors bank tactics on interest rates, review finds | News.com.au FFS it took them 5years to work this out ?? who the hell gets paid for these studies
  10. Darkoz

    My Home Made Dip Station

    Had some scrap timber lying around so I thought why not, It's a work in progress, need to add some more bracing and paint it. 90x90mm uprights 450mm long angled 3mm steel bars and 35mm diameter. It aint pretty but it'll do the job, I'll post up the finished pic.
  11. kindred

    [Cycling] Would you trust a bike locker at a train station?

    I live in South Australia and constantly think about biking it to the train station so I can catch the train to work. I have had two thoughts one being ride bike and take it with me on the train into Adelaide. The second is ride as far as the train station and lock it up in a locker. I...
  12. M

    Are multi station home gym's worth the money?

    BOLT Multi Station Home Gym 2:1 Ratio Leg Press Multi Station Home Gym Something like that interests me. I do want to increase my upper torso the most (legs are fine too, if its part of the machine) and i figure that something like that might be more "useful" than using free weights and such. I...
  13. E

    Ebay listings

    Thought it would be a good idea to start an ebay thread so if you see anything that may be of interest to others post up the link. Ill start with this power rack in Wollongong NSW Squat rack/ Power cage - eBay Other Strength Training, Strength Training, Exercise, Fitness, Sport. (end time...
  14. B

    [Cycling] Train Station Bike Lockers

    not sure if there are any other NSW cyclists on here , but have a question on bike lockers, At selected Sydney train stations Bicycle NSW has bike lockers available to rent at reasonable prices. Has anyone on the forum any opinions of the lockers ? I don't really want to pay out the money for...
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