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stick

  1. B

    Lifting during lockdown

    Hey guys, I just had a question, I am finding is very hard to stick to my workouts ever since my gym closed due to lockdown. I can't really do my bench press or lateral pulldown. has anyone else come across this issue too.
    • brodiearek
    • Thread
    • bench bench press closed due eve finding guys gym gyms hard hey issue lateral lifting lol press pulldown pullovers question rows stick substitute training ute workouts
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. C

    Overload and Isolation Exercises

    I know the principle of overload when applied to compound exercises involving the large muscle groups but does it still apply to the same extent for isolation exercises? I would have thought that there must be a limit to how much small muscles can grow so overload becomes ineffective after...
    • Countahab
    • Thread
    • advice compound effective exercise exercises find groups grow hat isolation large level limit muscle muscles reached reaching science small stick tha thought weigh weight whe
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  3. N

    Safety bar length

    Hi, What length safety bars would you be going for on a half rack? Thanks
    • Noobienoo
    • Thread
    • back bar bars bench catch front half half rack hank hat length long press rack reaches safe safety side squat stick stop tha understand view
    • Replies: 4
    • Forum: Workout Equipment
  4. Y

    PPP Program

    I am just wondering if anyone has the PPP program from Markos? I had a quick look but couldn’t find it
    • YoHoJo
    • Thread
    • alo barbell board find hat jump kind long markos method motivation people ppp program programs quick rate stick tapatalk tha training weeks wondering works
    • Replies: 7
    • Forum: Power Lifting/strength training
  5. Sticky

    Sim Racing

    Anyone else in here do any sim racing? I mostly only race on iRacing, but sometimes jump into PC2 for a bash around.
    • Sticky
    • Thread
    • 247 attach bash car cow fun hat holy jump laguna long lot race racing ring share shift sim stick tha time video watch wow youtube
    • Replies: 56
    • Forum: Tech Gadgets Computer
  6. M

    Sarms

    Whats the go with SARMS ?Waste of money ? or worth a looks Thanks
    • Michaelbb64
    • Thread
    • 360 add adding bad benefits building cycle day extra gear good hank heard money people personally sarms side stack stick thi things waste week worth
    • Replies: 9
    • Forum: Steroids and Performance Enhancers
  7. S

    Shaved Rod and Tackle

    Any of you kunce got em? Told by a chick today she only fucks Guys with a shaved tackle box. Poll included kunce!!!!
    • Stiffy
    • Thread
    • ago back box brazilian chick chicks cut good guys inch kunce leg looked love optical optical inch prefer sack shaved stick tackle tha today told years
    • Replies: 14
    • Forum: Relationship Help
  8. Goosey

    Nursery Rhymes

    Stick em in here you nimrods.
  9. Repacked

    Stick to dust...

    http://www.prevention.com/food/50-foods-you-should-never-eat/whole-wheat-bread
    • Repacked
    • Thread
    • bread dust eat food foods prevention stick url video watch wheat youtube
    • Replies: 0
    • Forum: Nutrition & Diet
  10. S

    Who owns the selfie stick?

    Who owns the selfie stick? I got one I keep it in my car
    • Soldier
    • Thread
    • bit button car comics cord files fun gif handle hat hey mine net owns put rage selfie socket stick tha time times ton watch whe
    • Replies: 15
    • Forum: Tech Gadgets Computer
  11. A

    snakes

    So snake season is upon us the other week i was out on the bike and saw this shiny stick on the path , ffarrrrk it's a fucking snake the other day i was out on the bike again , and spotted another snake , this bastard scared the shit out of me , just as i got close to it , it reared up...
    • Admin
    • Thread
    • bastard bike body change clip close day early half high legs length middle needed path pedals scared season side snake snakes stick strike ted week
    • Replies: 18
    • Forum: Running
  12. A

    What's your go-to breakfast before hitting the gym?

    What's your go-to breakfast before hitting the gym?
    • Admin
    • Thread
    • breakfast butter cherry coffee cream cup cups day eggs full gym hit hitting matter milk oat oats piece rain real small sour stick train whites
    • Replies: 15
    • Forum: Nutrition & Diet
  13. G

    Low-Carb Protein Crepe

    Saw this recipe and thought Id share. Its a nice change up for breakfast. Protein Crepe Ingredients: 1scoop Vanilla Protein 1/4 cup liquid egg whites Splash of sweetened almond milk 2 tbsp PB2 Powdered Peanut Butter Stevia to taste Cinnamon to taste Directions: 1. Spray sauce pan with...
    • GYMRVT
    • Thread
    • breakfast carb change conti cup egg heat ice liquid low minutes mix nice peanut pro protein scoop share spray stick ten tent thought top water
    • Replies: 3
    • Forum: Recipes
  14. A

    How strictly do you stick to your macros?

    For those that follow IIFYM, how closely do you stick to yours?
    • Admin
    • Thread
    • 10% ant average blood caloric carbs close eat follow goal hat high hit hitting iifym important macros performance protein reality ric stick strictly tha training
    • Replies: 12
    • Forum: Nutrition & Diet
  15. A

    The 'sex selfie stick' lets you FaceTime the inside of a vagina

    The 'sex selfie stick' lets you FaceTime the inside of a vagina The device offers the unprecedented opportunity to be on the phone with someone's genitals CHRISTOPHER HOOTON Monday 02 March 2015 3K...
  16. A

    Stick To 30 Or 60 Second Intervals For Effective Interval Training

    High-intensity interval training, a type of workout that consists of very brief bouts of very strenuous exercise, has become enormously popular in recent years. A main reason is that although such workouts are draining, they can be both very effective and very short, often lasting only a few...
  17. A

    Do you guys stick to a meal plan or eat whenever/whatever you want?

    Do you guys stick to a meal plan or eat whenever/whatever you want? if you follow a meal plan , what is an example of your meal plan
  18. P

    Ironedge v Force USA Adjustable Kettlebell

    Anyone have any experience with these products ? Just wondering which one is better Force USA Adjustable Kettlebell - Up to 32kg and 32kg Adjustable Kettlebell - Iron Edge Fitness Equipment - Train Smarter
    • Peterpack
    • Thread
    • adjustable art bought cheap conti edge force good ironedge kettlebell lower mine pre price shipping star start stick ted thought time usa wanted working working out
    • Replies: 26
    • Forum: Workout Equipment
  19. A

    interesting places in SOUTH AUSTRALIA to visit

    interesting places in SOUTH AUSTRALIA to visit
    • Admin
    • Thread
    • ass aus australia cha chat close darkoz don hate interesting kids men mention missus place places pull pulling shrek south stick stiffy thread topic visit
    • Replies: 39
    • Forum: Lifestyle
  20. buncey

    To stick with it or not?

    hey guys, i no im a pain in the ass but hey we all need to know the truth and what is the best for our bodys. im going to start this program Squat 3x10 Bench Press 3x8 Bent row 3x8 Military Press 3x8 SLDL 3x8 BB Curl 3x8 how long to do this for and how can i change the program over time?:)...
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