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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Shout out to all our Emergency Workers; our Ambos, our Police, our Hospital staff, our charity Workers and everyone else keeping us safe during this Covid crisis.
These people are working under VERY trying conditions at the moment, a lot being overworked and exhausted. Apparently morale is...
I’ve had my bloods done and my test levels are 9.8 and I’m only 31. The “normal range” is 9.7-34 but my doctor doesn’t seem to have an issue which mine being at the bottom range of the scale. So I’m wondering if anyone knows a good doctor that I can go and see that will help fix this issue I...
A famous sydney instagram fitness influencer told me he can sell me pharmagrade hgh (Not naming names). I'm just wondering if based on the pictures that this is a legit genotropin pen from Pfizer as he said he used it himself for his competition. Theres arabic writing on the top of the pen. Any...
Qld has been playing NSW in Rugby League since around 1910. From 1910 to 1979 the rules of player selection were based on residency - where you lived at the time of playing (not your "Home" state). This allowed NSW to stack their team with Qlders who had moved to Sydney to play in the much more...
Not sure if this is the right place to post but...
Just moved to Redfern from Melbourne and am looking to sign up to a gym. I've trained at Athletique Health Club for the past couple of years in Melbourne (if anyone knows about it). Love a gym that has an old-school vibe but will be...
I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage..
To be honest $500-700 is the budget
Haven’t lifted in...
I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach.
I'm looking to lose a bit of weight and improve my gut health for the long term.
I understand calories in vs out and protein/fat/carb ect...
I'm in Sydney this week, staying at the Amora on Jamison Street, the gym is tiny and basically just full of treadmills. Are there any pay-as-you-go gyms within walking distance? Don't need anything fancy.
Also any recommendations on where I can get some clean meals would be much appreciated.
I got prescribed testosterone cream today. Endo gave me the choice of injection or cream but went with cream, I wish I went with injections in hindsight as I've heard better things about them.
Anyway, my GP referred me to an endo because she said a GP isn't authorised to prescribe TRT. But now...
Posing coaching with a private instructor can be expensive. These workshops are free and are held by the organisers, professional athletes and actual judges of the shows. They typically cover men's and women's divisions including bodybuilding, classic physique, physique, figure, fitness and...
A new international federation was announced at the Sydney Fitness show this past weekend. No further details at hand (as I wasn't there) but the emphasis seems to be on drug testing across the board. No exemptions for some countries (e.g Icarus, watch it on Netflix) and, at least an intention...
North Korean uprising 'the only way' to deal with Kim Jong-un - ABC News.
The only way to solve the Korean crisis is to remove the regime, says a South Korean-born US writer who spent six months undercover in North Korea.
Suki Kim worked in North Korea teaching English at a university for the...
"Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure.
The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...
Powerlifting Australia Ltd.
Men's Ranking - 2017 - Raw - 12 June 2017
Nathaniel Smiler Picture: Carl HenselPicture: Picture: Carl HenselRockingham bodybuilding sensation Nathaniel Smiler is set to continue his meteoric rise in the sport this weekend, as he jets off to Phuket in Thailand for the ICN Southern Universe Pro Championships.
The 24-year-old CrossFit...
Selling my Seated Military Press, this is a solid unit manufactured by Samson Barbells in Sydney.
Looking for reasonable offers, located Mid North Coast NSW. I can possibly deliver to Sydney or Gold Coast by arrangement.
Or swap for a Samson Seated Calf Raise Machine. I have offered it here...