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  1. Stiff 2G

    New Zealand Powerlifting Nationals 2021

    Saturday, August 28, 2021 7:00 AM 6:00 PM Come see Gerry "Badboy" Belshaw. Get your Selfies, Autographs FREE, while you still can!!!
  2. C

    Home Gym Flooring

    Does anyone have recommendations for home gym flooring? I want something that’s hard wearing and can install myself. I don’t drop weights on it (at least not intentionally). It’s to go on a concrete slab of a domestic house.
  3. Stiff 2G

    Are these Tits real?

    One of the most famous Tennis players of our time
  4. H

    What is the worst injury you ever had?

    My was I tore my ACL
  5. Big Mick

    Crossfit...

    Crossfit is a cult. Discuss
  6. trenhard

    [Article] Tennis/golfers elbow whilst on cycle

    Been getting crippling pain in left elbow and seems to be only when I cycle with dbol. It effects sleep and Impedes lifts.. any treatments or advice? Sent from my iPhone using Tapatalk
  7. I

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! 💪

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! 💪
  8. I

    Boxing Day Sales On Now! 30% Off Storewide!

    Merry Christmas AusBB! Boxing Day Sales On Now! 📦 Includes all apparel, footwear and lifting accessories (belts, sleeves, wraps +more). Use the code "BOXING18" at the checkout. Ends in 48 hours! irontanksgymgear.com Gym Gear Built #Iron Tough
  9. I

    AUSBB! 🔛*Buy One Gym Shoe, Get One Free! Ends in 48 hours*⚡

  10. I

    ★ NEW Releases! ★ | Riot Gym Shoes & Hellraiser Prong Lifting Belt*💪

    ★ NEW Releases! ★ | Riot Gym Shoes & Hellraiser Prong Lifting Belt*💪
  11. WoodyAllen

    World Powerlifting Federation: Rules 'n such.

    Ooooooh. The WP web site seems to be up and running, at least in part. https://worldpowerlifting.com Have not read the comp rules yet but have downloaded the pdf and will peruse it over coffee later today. https://worldpowerlifting.com/wp-content/uploads/2018/08/WP-Rules-v31.pdf Their World...
  12. S

    Why isn't high density polyethylene accepted in recycling bins?

    Been keeping me awake at night too Goo!
  13. WoodyAllen

    New World Powerlifting federation.

    A new international federation was announced at the Sydney Fitness show this past weekend. No further details at hand (as I wasn't there) but the emphasis seems to be on drug testing across the board. No exemptions for some countries (e.g Icarus, watch it on Netflix) and, at least an intention...
  14. Shrek

    Insults not tolerated

    Hey people, Not going to put up with insults or crap posting anymore. Too much of it lately. Don’t whinge if your post is deleted. Today has been better. Keep it that way please.
  15. S

    The Kok

    World number one Roger Federer suffered a shock 3-6 6-3 7-6(4) defeat by Australian Thanasi Kokkinakis in the Miami Open second round on Saturday https://amp.smh.com.au/sport/tennis/kokkinakis-stuns-federer-in-miami-20180325-p4z647.html They say he's better than Tomic or the other kunce.
  16. S

    The Matrix training system by Dr Ron Laura

    I remember this being promoted in the Bodybuilding Mags of the late 80s and early 90s. I wasn't sold on it and only tried it once or twice but I did by the Book, just incase it was some great innovation (back late 80s I thinks). It did fade into obscurity pretty quickly though lol. The Matrix...
  17. A

    Calisthenics heavyweight! – russian monster kowtyn igor has built an insane body with

    CALISTHENICS HEAVYWEIGHT! – RUSSIAN MONSTER KOWTYN IGOR HAS BUILT AN INSANE BODY WITHOUT USING CONVENTIONAL BODYBUILDING! If you think calisthenics won’t give you the body you dream of, you just haven’t done as many pull ups as Kowtyn Igor. Check out his impressive workout compilation!
  18. Shrek

    Top 50 Black Athletes of all time.

    No surprises for number one, ...but but no Tiger. WOW http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell ......but but no Tiger. WOW http://www.charlotteobserver.com/sports/article166247672.html
  19. A

    Eleonora dobrinina is the russian born bodybuilding phenomena known for being the mos

    ELEONORA DOBRININA IS THE RUSSIAN BORN BODYBUILDING PHENOMENA KNOWN FOR BEING THE MOST SHREDDED WOMAN EVER, BUT SHE WASN’T ALWAYS BLESSED WITH SUCH AN INSANE BODY! Eleonora Dobrinina gained a lot of weight when she became pregnant. Her hormones changed and she couldn’t stop eating. After...
  20. A

    Most Underrated Exercises Thread

    What are some underrated exercises that not many do anymore to grow certain body parts better based on your experiences?
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