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  1. rino60

    What's this Barbell?

    For those of you who are subject historians... What is this? Thought old York, but can't see any markings. Felt closer to 28 than 29, certainly nowhere near 30+ mm.
  2. WoodyAllen

    IPF World Bench Press Championships.

    Livestream from Killeen, Texas. http://www.powerlifting-ipf.com/media/livestream.html
  3. D1cko

    Deadlift bars

    Just chasing options on deadlift bars. I plan to compete in GPC and turns out someone wants to buy me a barbell. Who's used both Okie and Texas bars. Why would you buy one over the other? Cheers.
  4. A

    Ausbb roundtable - Texas Method and Bill Starr's Madcow 5x5

    The Texas Method and Bill Starr's Madcow 5x5 These programs are both intermediate programs and have similar concept Have you been successfully or unsuccessfully with these programs? What are your favorite resources, spreadsheets, calculators? What tweaks for these programs? Do you...
  5. A

    Texas high school Spanish teacher Cristy Nicole Deweese posed naked for Playboy as te

    A TEXAS high school teacher is under fire after students discovered she had posed nude in racy photos for Playboy. Cristy Nicole Deweese, 21, was 18-year-old uni student when she was featured as "Coed of the Month" in Playboy in...
  6. SWH

    Texas method

    Just come off a cut of around 12kg looking to add some weight and get a whole lot of strength back that I feel i've lost in the process. I've been using 5/3/1 programming and i'm looking to switch to something with higher volume and intensity on the big 3. Original starting strength could work...
  7. L

    Texas Chainsaw 3D out in Jan

    Texas Chainsaw 3D - Movie Trailers - iTunes TITLE: Texas Chainsaw 3D RELEASE DATE: 4 January 2013 DIRECTOR: John Luessenhop DP: Anastas N. Michos WRITERS: Kirsten Elms, Kim Henkel, Adam Marcus, Debra Sullivan, and Stephen Susco STARRING: Alexandra Daddario, Tania Raymonde and Scott Eastwood...
  8. A

    V8's are off to Texas

    Everything?s Bigger In Texas! some old news (a few days old) , but the v8's are off to texas in 2013 , this will give the yanks something to look at rather then the bloody nascars
  9. A

    Deadlift Chart

    Deadlift Chart Post your max conventional deadlift numbers here and include your bodyweight! The lifts are with no straps, belts, etc and you actually have to lift it, no calculators I will have one coefficient list (Deadlift/Bodyweight) and one max pull list You can pull conventional or sumo...