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thinking

  1. H

    Possible Metabolic Issues

    Hi Guys, Fairly new here but I do have a question. Background I started a "10 week transformation" exactly 4 weeks ago @79.4 kg , so far i've sat on about 80kg the entire time and now dropped down to 79.5, i still seem to however be retaining a lot of the fat around my torso (this is usually...
  2. Jungnaut

    SARMS - Your thoughts?

    Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...
  3. spartacus

    2015 Super Cup of Titans Powerlifting

    http://en.allpowerlifting.com/results/NAV/2015/11th-super-cup-of-titans/ 22 videos on link
  4. A

    Weakpoint Monday: Bulking/Cutting

    How did you get down to your perfect body fat percentage or hit that max weight you were looking to hit?
  5. spartacus

    Frank Zane interview at 72 years of age

    https://www.youtube.com/watch?v=5jno8bNsQu8
  6. Jungnaut

    Lifting with Bulged Disc in Cervical Spine. Yolo?

    I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...
  7. Neddysmith

    Recommend me an mp3 player

    OK so I have ipod nano 6th gen and the on/off button and volume buttons have packed it in. I am looking at getting this fixed and cost is about $60, What other options are out there, I am after something small just for the gym and stuff, so don't really want to use my phone as it is a little...
  8. A

    Why is it called a “medicine ball”?

    Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...
  9. kaz

    My Fitness Pal

    MFP has decided to install pop up ads. I wasn't too sure if anyone else was getting them so i decided to email them thinking it was a bug. Their reply was simply "We've done it to keep the app free". Everytime i log a new item I get a pop up to a slots game and unknowlingly keep hitting the...
  10. Y

    Thinking of keto, I need help

    I'm thinking of trying keto, I need help can you send me in the right direction.
  11. steveP

    Max's Challenge 2015

    It's on again, this time starting in February (tomorrow). Simply go here and sign up from midnight tonight. Max's Muscle-Up Challenge 2014 The official start will be in 2 weeks, but the earlier you sign up, the more of a head start you have. There is also a female version of the challenge...
  12. White_Lie

    Bands

    So i'm looking to add some band work to my training, I was going to just get one of the 6 packs from gymdirect. Is this the best option considering i've never used them before and will get a range of sizes, plus works out cheaper than getting 3 or so individual pairs. What colours/resistance do...
  13. J

    Thinking of training twice a day..

    Hi guys, im off work for the next 8 weeks (basically entire length of my cycle) Thinking about putting the time to good use and training twice a day, how ever I have never done this and dont know what I would do in the second session lol (cardio probably not a great option due to being on a ton...
  14. spartacus

    Me like this exercise: muscle snatch clean grip

    go heavy or go home part 2( muscle snatch 170kg.) - YouTube This 170kg.
  15. J

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    I've been running the Stronglifts 5x5 > 3x5 program for quite some time now and I've gotten a lot stronger across all lifts, aside one. I've been trying for about 8 months to get the conventional deadlift form right - I've read every article under the sun, watched Medhi deadlift 450lbs about a...
  16. F

    Thinking about first clen cycle

    Im 18, recently cut down from 110kgs to 87 now since last July, feel like I have hit a plateau. Looking for opinions on cycles etc, and is it worth the hype that it does get
  17. jchen

    We're all thinking it..

    Well done to everyone for a solid effort through 2012. Happy new year and I hope everyone is super motivated for 2013.. We're all thinking it.. Who's the champ?
  18. J

    Zyzz cycle question

    Closed since no one is giving me a serious answer.
  19. Semillon

    The Bacon Thread

  20. pumpiniron

    Thinking of mega dosing vitamin B5 to cure my acne help?

    Ive tried fuckin everything for acne, to the point where i stopped using anything and just shower 2-3 times a day. Sometimes my skin clears up for a short period but then i get bad breakouts on my chest or back. Ive been reading up and have seen that alot of people have been mega dosing vitamin...
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