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tire

  1. S

    Start heavy & go light? Or vice versa?

    Hi guys, For 3 years I trained light, then heavier, then heaviest. Eg. Bench 60kg/10 reps, 70kg/8 reps, 80kg/4 reps. Recently I flipped it: 80kg/6 reps, 70kg/8 reps., 60kg rep till fail. I find it much better as you are able to lift the heavy weight straight away as your muscles are not...
    • snaggletooth
    • Thread
    • 100 art big damage exercise heavy light opinion personally put reducing reps sets star start tire versa vice warm warm up warming warmup weigh weight working
    • Replies: 29
    • Forum: BodyBuilding Training Discussions
  2. J

    [Cycling] What caused your flat tire

    Pinch flats: Pinch flats happen when the tube is pinched between a hard object (like a curb or pothole) and the wheel rim. Pinch flats are also refered to as ed snakebites, due to the twolittle punctures in the tube where it struck the rim. Pinch flats are more common on narrow tires. Pinch...
    • jasper
    • Thread
    • bike caused flat flat tyre pinch flats puncture road debris tire
    • Replies: 7
    • Forum: Sporting Corner
  3. R

    [Cycling] Tire pressure

    i was just wondering if anyone could advise me on what tire pressure you should be running Does it depend on the conditions that you are riding and the type of tire you are running ? Thanks RAv
  4. B

    [Cycling] Tire sizes for MTB

    my bike came with 26 x 1.95 tires and that's what I've been getting ever since. while i was up the shop getting a new rear tire and noticed that the trend is for larger ones, 2.00 upwards. As I'm not expert in this, can someone tell me what the advantages are and if all wheels can handle a...
  5. N

    [Cycling] WHAT DOES TIRE SIZE "700 C" MEAN?

    What does the “c” in 700c stand for? My first guess would be, of course, centimeter, but a wheel with a diameter of 700 centimeters would be nearly 23 feet across! Thanks
    • nics
    • Thread
    • 700 c size tire
    • Replies: 4
    • Forum: Sporting Corner
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