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tire

  1. A

    Why It's Dangerous To Ask A Stranger For A Spot

    When it’s time to go for broke with a new personal best in the gym, you may ask a stranger for a “spot”, which is fitness lingo for “help me out, bro”. You’re ready to crush this, you think… but what if the person doesn’t actually know how to spot and you get crushed? Worse, what if you both get...
    • Admin
    • Thread
    • avoid check dangerous experience fitness gym injury list make makes mind people personal proper properly size street strength taught techniques things time tips tire weights
    • Replies: 43
    • Forum: BodyBuilding Training Discussions
  2. J

    Types of Gym Gloves

    Want to look better and tone your muscles? If your answer is yes, joining gym is for sure the best way to achieve your goals. If you are already a gym goer, you must be well aware of the fact that strength training can be a difficult thing to do, especially when you are not equipped with right...
    • jamzmaxwell
    • Thread
    • australia barrier bodybuilders choosing exercise finger fitness gloves gym gym equipment gym gloves hands important ins keeping make strength strength training tire training types weightlifitng working workout wrists
    • Replies: 30
    • Forum: Training & Workouts
  3. A

    Prep - The Series

    A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day. The series will follow Tom and Paul, as...
    • Admin
    • Thread
    • age aspects bodybuilders bodybuilding close day diet fit full game hey injuries making paul pulled season showing sport stage takes time tire vic work years
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  4. A

    Weekly Discussion Thread #13

    This weeks topic: Legs · Thighs/Calves. How big are yours? · How do you train legs? · What do you think most people do wrong? · What could you do better? · Any other questions/comments regarding the topic.
    • Admin
    • Thread
    • body calves deadlifts exercises front great gym hey keeping legs part people press problems program rain squats thighs things time tire train training wee work
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  5. A

    Body building parents: ‘The school gate mums call us self obsessed but let’s see them

    Body building parents: ‘The school gate mums call us self obsessed but let’s see them try it’ Husband and wife body builders Brooke and Richard Newland rise at dawn to train each day. Picture: Waide Maguire.THE couple that pump iron together, stays together. That could be said of Brooke and...
    • Admin
    • Thread
    • bars body bodybuilding building butter cardio chicken crazy day dessert diet easy exercise gym hit home peanut protein size tire training vitamins water weights work
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  6. Swervyn-Ervyn

    Bench-deadlift

    I recently changed my bench technique after attending a seminar. It feels better on my shoulders and I feel stronger but I'm nnoticing on days where I deadlift after I'm pretty sore through Tye back from arching more.. Will that go away? Will I just get used to it? Cheers
    • Swervyn-Ervyn
    • Thread
    • back bench bet cha changed days deadlift ending feels hat ice icing pre pretty recently semi seminar shoulders sore stronger taught tech technique tha tire
    • Replies: 13
    • Forum: Power Lifting/strength training
  7. N

    Does my liquid clomid and nolva look like real deal?

    Title says all, clomid on left nolva on the right (Ive heard the real liquid nolva is bright pink like this) Also bought a measuring syringe, would 0.1 be 1ml? syringe goes up to 1.0 but I can't see myself having 1.0 every day for 4 weeks bottle would run out.
    • n9rve
    • Thread
    • 20mg 671 bottle bought bright clomid day deal entire full heard john johnnie left liquid measuring nolva pink rate real run syringe tire title weeks
    • Replies: 17
    • Forum: Steroids and Performance Enhancers
  8. H

    Possible Metabolic Issues

    Hi Guys, Fairly new here but I do have a question. Background I started a "10 week transformation" exactly 4 weeks ago @79.4 kg , so far i've sat on about 80kg the entire time and now dropped down to 79.5, i still seem to however be retaining a lot of the fat around my torso (this is usually...
    • Hoska91
    • Thread
    • color confused day diet downs fat guys happy lat leg press pull question rows run star started thinking time tire trainer tricep week weeks workouts
    • Replies: 50
    • Forum: Nutrition & Diet
  9. I

    SOFY Sales! New Gear Landed, massive restock!

    Hey guys, just had a massive restock of gear including some new garments. Some favourites available in new colour ways! We're having a very short EOFY/SOFY sale which begins today and ends July 2nd. 3 days only Use the code: SOFY15 for 20% off your entire order storewide. Strictly limited...
    • IRON TANKS
    • Thread
    • 2nd code collection days ends entire gear guys hey including iron july limited make massive order sale sales short tanks time tire today view ways
    • Replies: 19
    • Forum: IRON TANKS GYM & FITNESS
  10. A

    CrossFit Games creator Dave Castro details how he designs the gruelling competition

    Winners are grinners. Rich Froning taking it all in. Source: YouTube AFTER four days of gruelling competition, Rich Froning faced a cheering crowd with his arms spread wide. He was embracing the moment for he had just won his fourth consecutive CrossFit Games and was now considered the...
    • Admin
    • Thread
    • biggest body breaking country fitness gym happy heal health high make olympics plan quick run running squats squatting starting time tire train training weights year
    • Replies: 0
    • Forum: Crossfit
  11. A

    Mum’s naked Twister sex party

    A MUM has been arrested for throwing a naked Twister party for her teenage daughter and friends before having sex with one of them. Rachel Lehnardt, according to Colombia County Sheriff’s Office, said her 16-year-old daughter texted her and asked if she could bring some friends to her home to...
    • Admin
    • Thread
    • age alcohol color couple day find front game home huge images inches living long make mom needed office part pic picture sex smoking tire year
    • Replies: 15
    • Forum: News&Current Events
  12. Jungnaut

    My Deadlift Needs Help. Criticise me?

    I need some help with my deadlift. It's been stuck at the same point since the beginning of the year. Basically the same pattern is emerging month after month: - 140kg 5.R.M - 150kg 3.R.M - 160kg I can get up on a good day - 170 kg no chance. I only get the slack out of the bar FML. Below is a...
    • Jungnaut
    • Thread
    • cardio difference easy exercises find good guys gym high hit home huge keeping make muscle people quick serious split squats strength tire training warm weights
    • Replies: 33
    • Forum: Power Lifting/strength training
  13. A

    The 2015 Arnold Strongman Classic — The Hummer Tire Deadlift

    In the words of Dr. Terry Todd, no lift is better at measuring an athlete's absolute strength than the deadlift. At the Arnold Strongman Classic, the Hummer Tire Deadlift does just that. Athletes pull weights ranging from 800 to 1100 lbs. in the form of Hummer tires attached to a 15-foot...
  14. A

    The 2015 Arnold Strongman Classic — The Hummer Tire Deadlift

    In the words of Dr. Terry Todd, no lift is better at measuring an athlete's absolute strength than the deadlift. At the Arnold Strongman Classic, the Hummer Tire Deadlift does just that. Athletes pull weights ranging from 800 to 1100 lbs. in the form of Hummer tires attached to a 15-foot...
  15. A

    Derek Poundstone America's Strongest Man Tire Flip/Sled Drag Medley

  16. A

    2014 Arnold Strongman Classic — THE HUMMER TIRE DEADLIFT

  17. S

    Misc Steroid Thread

    :)
    • Stiffy
    • Thread
    • 0ni 350 535 cycling don entire est guys lucky mcg medically misc moment produce rugby steroid taking test thread tim time tire tren video watch
    • Replies: 854
    • Forum: Steroids and Performance Enhancers
  18. J

    Savickas tire deadlift WR

    Savickas pulls ~523 kg on the tire deadlift, on his way to winning the Arnold Strongman Classic 2014.
  19. A

    A Campfire Grill That Hugs Your Spare Tire For Easy Storage

    A Campfire Grill That Hugs Your Spare Tire For Easy StorageExpand Part of the joy of preparing meals while camping is that you don't have to worry about keeping everything neat and tidy. But the last thing you want to do is put a scorched and filthy grill in the trunk of your clean car. So...
    • Admin
    • Thread
    • campfire easy grill hugs spare storage tire
    • Replies: 4
    • Forum: Lifestyle
  20. F

    pullups 4x10 way of progression

    my routine states that I should do 4 sets 10 reps of weighted pullups. for now my max is (only bodyweight): 9 reps, 7 reps, 5 reps, 5 reps so should I wait and try to add reps each workout till I get all 10, 10, 10, 10 and then start to adding weight and get sth like 10, 9, 8, 7 and next...
    • fqqs
    • Thread
    • 4x10 add adding art bodyweight build compound drop exercise exercises gene good hit progression pullups question rain reps routine sets start strength time tire training
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
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