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training

  1. Big Mick

    Test Boosters

    I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused: Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
    • Big Mick
    • Thread
    • affect close confused determine die diet find ground hey normal nutrition organised part put results supplement talking test thoughts time training trial weather work years
    • Replies: 30
    • Forum: Bodybuilding Supplements
  2. A

    Ronnie Coleman At 53yro Training Heavy 2016

  3. A

    Ronnie Coleman 53 Years Old Training - Too Young To Be Old

    • Admin
    • Thread
    • coleman elbow roids ron ronnie scary too young traini training url video watch years young youtube
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  4. A

    How this woman transformed from a bulimic to being a bodybuilding bikini model

    AN AMERICAN woman has revealed how she transformed from a depressed bulimic to a strong and healthy bikini model. Grace Marriott, 21, from Colorado, developed bulimia in 2011 after being bullied about her weight. She wore baggy clothes to hide her frame and would binge on junk food then purge...
    • Admin
    • Thread
    • body bodybuilding chicken cream day dessert diet eggs fitness frame full guys gym high long lose weight muscle oatmeal owned pics things training water work working
    • Replies: 3
    • Forum: Female Training Discussion
  5. A

    A Letter To Weightlifters, New & Old

    If you’re reading this then you have likely found weightlifting at some point in your life. If you have been lifting for over 1 year then you will recognize everything that we cover throughout this letter to new lifters. No matter how quickly you progress to good or even great, you will deal...
    • Admin
    • Thread
    • bars body day easy full gym high hips hit list long make olympics program question stop things time tire training warm warning water weights world
    • Replies: 1
    • Forum: Power Lifting/strength training
  6. A

    How one woman dropped 50kg for her wedding photos

    After seeing photos of herself just moments after getting engaged, Haley Smith decided she needed to make a very big change before her wedding day. Picture: Carters Alexandra KlausnerNew York Post Email a friend SHE SAID yes — both to marrying the love of her life and to forming a...
    • Admin
    • Thread
    • body breaking cardio day diet eating eyes happy heal high list loss make mountain needed parts pictures pressure sleep strength strength training sweat training working year
    • Replies: 4
    • Forum: Female Training Discussion
  7. A

    WORKOUTS How the fittest woman on earth works out

    This is hard core. Photo: Instagram @katrindavidsdottir If you’re looking for a definition of fit, look no further than Katrín Davíðsdóttir. The CrossFit star has won the title of “Fittest Woman on Earth” for the past two years, and if you follow her Instagram account, she has no intention...
    • Admin
    • Thread
    • body calories day deadlifts fitness format good hands home important long nutrition people replace run squats strength stretching terms time tips training working workouts years
    • Replies: 0
    • Forum: Female Training Discussion
  8. zayd687

    Motivation help

    hi guys, Need some advice on getting back into training. What do you guys do for motivation? I Struggle to train more then 3 times a week. i usually fit in about 1-2 days of workouts which is basically squatting 1-3 rep max's then doing some strength work with Clubs / sledge hammer etc. I...
    • zayd687
    • Thread
    • advice bodybuilding days diet easy everyday feel fit guys heal health ideas job love motivation muscle squat squatting star started strength times training week workouts
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
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