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trap

  1. Rugby88

    Roelly Winklaar

    The new kid of the block - Roelly Winklaar 11 weeks out from his 1st Mr.O! This guy could hopefully place top 5-6 - which would be great for your 1st O!
  2. T

    Trap bar deadlifts

    Just wondering what you guys think of Trap bar deadlifts as a training tool ? It seems be a good to a good alternative or supplement to regular deadlifts and squats.
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