• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

url

  1. Videos of all IPF records as of Jan. 2016

    https://www.youtube.com/watch?v=7gFCBFLZ9GE
  2. Money in Bodybuilding

    https://youtu.be/C4Ps6NyZoEc
  3. is this true, turks destroying monument by Ataturk

    http://www.msn.com/en-au/news/world/turks-destroy-iconic-anzac-monument-at-gallipoli/ar-BBCMKve?li=AAavLaF&ocid=spartanntp
  4. Spotter

    Shermworks. com This dudes been around for yonks, I don't know whether you've seen this, but if you're squattin and benchin alone its a great device and he's still selling them, nice bloke too.
  5. A

    Nike-Funded Study Shows Compression Tights Are Basically Useless Read more at http://

    Compression tights are touted as enabling athletes to run faster and farther, while reducing injuries, but a new Nike-funded study — one that appears to have backfired on the clothing manufacturer — suggests these trendy items don't work as advertised. Read more at...
  6. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
  7. A

    Chris Hemsworth shows off his insane biceps during workout

    BTpLa4WgA5v
  8. S

    Facebook - fuck me!!!

    Facebook is using sophisticated algorithms to identify and exploit Australians as young as 14, by allowing advertisers to target them at their most vulnerable, including when they feel “worthless” and “insecure”, secret internal documents *reveal...
  9. Old style

    http://www.mystrengthbook.com/blog-post/58e268ffc660df746b8654fe What impressed me was his age and the simple style workouts
  10. IPF World Bench Press Championships.

    Livestream from Killeen, Texas. http://www.powerlifting-ipf.com/media/livestream.html
  11. Chakera Holcomb - 21y/old 82.5kg lifter

    Videos from the comp in CA over the weekend ($200,000US prize pool) She broke Jeanine Whittaker's all time record total https://www.youtube.com/watch?v=1MjNjGIs_0A https://www.youtube.com/watch?v=iX4KepIj2uM https://www.youtube.com/watch?v=l64qENCw5C0
  12. Lydia Valentine - Olympic Training motivation

    https://youtu.be/Ga_eIwOIlug
  13. Stan Efferding - Guest Posing

    .
  14. Helmut Strebl

    https://www.instagram.com/helmutstrebl/?hl=en
  15. Ahmad Ashkanani Posing

    Bundle of mass. ? https://www.youtube.com/watch?v=2srhZx8nVQQ
  16. Milan Sadek

    https://youtu.be/ItMLbJFu2xA
  17. One for @Spartacus

    http://sportsscientists.com/2017/04/jamaican-clenbuterol-positives-procedural-failure-credibility/
  18. Yuri Belkin deadlift. 420kg @110 Raw.

    https://youtu.be/pxspmEuXZuA
  19. Johhnie Jackson

    https://youtu.be/QMdiR_gH8Es
  20. WADA to ban caffeine

    Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...