• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
S

Stiffy

Guest
And since when did this Forum become Mens Fitness Magazine "Chris Hemsworth shows of his INSANE Biceps" lol
 
S

Stiffy

Guest
It just leaves the other fatties then

Haha. You don't lift anymore do you? Easiest way to lose weight when you've been lifting for a long time is to stop lifting (lose muscle mass).

For love nor money I couldn't get under 110kg (after starting around 67kg). I'd be 111kg with Abs, training everyday with 1 hour walking thrown in. As soon (over last Summer) as I stopped lifting I dropped right back to 105-106kg. Only started back with lots of Bodyweight stuff recently. Look like a Surfie now :D

Moral of the story: start lifting again Darky!!!!
 

WoodyAllen

New member
And since when did this Forum become Mens Fitness Magazine "Chris Hemsworth shows of his INSANE Biceps" lol

Right. Nek minnit, Men's Health.

Insane biceps? Is admin PMT? I've seen better arms than that at Curves.

I call clickbait.
 

White_Lie

Look at Moi, I'm a Kunce
16" arms from the quick dig I just did... nothing to sneeze at unless you're an armchair expert
 
Top