If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hi everyone new to the forum. I just wanted to ask does anyone continuously just cruise on test e. Also how long would you stay on just a cruise for and at what MG per week?
Hi all,
I am a 55 year old male from the Gold Coast who has been in the gym regularly since I was in my early 20's. I joined this forum because I want to learn from YOU and take my lifestyle to a new level. There is one thing that is bugging me right now and I hope someone can help. Up until...
advice
art
body
cardio
chin ups
elbors
exercises
forum
gym
lifestyle
newbie
night
pain
painful
place
question
senior
start
stuck
table
tablets
time
tire
work
year
If you don't believe it, Park your peepers on these little pearlers, to name but a few
http://ausbb.com/showthread.php?t=30359
http://ausbb.com/showthread.php?t=30407
http://ausbb.com/showthread.php?t=30308
Hi,
How many posts do I have to do before I can post a link?
The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them
Cheers
#12
858
advice
awesome
buying
cos
forum
half
joined
link
links
lots
main
newbies
noobie
pointless
pos
posts
racks
reason
smart
spam
system
training
useless
Folau banned for Life from playing ARU or ARL. Others countries won't let him play coz he quoted the Bible about about Poofs.
Geez, Grunta and half this Forum didn't complain about him condemning fornicators and drunks.
ausbb
ban
banned
bible
complain
countries
crime
excluded
fits
forum
freedom
grunta
half
israel
life
member
ned
organisation
playing
promo
promotes
quoted
shrek
speech
won
Hi guys, new to the forum. I’ve been training for about a year now with very little gains. I tried peptides a while back and to be honest they did nothing. About 20 years ago back in the UK I tried various roids and they all worked as you’d expect. Im in Brisbane and looking to try something new...
ago
back
bit
brisbane
difficult
est
expect
forum
gains
guys
hey
honest
muscle
needed
peptides
recommend
roids
traini
training
tribulus
worked
year
years
apply
ate
bazza
bazza20
big
blood
face
fat
forum
gerry
keen
mick
mod
moderator
nominate
omina
organisation
people
president
properly
required
shrek
soft
tapatalk
tha
Hi everybody just found this wonderful forum. Looking forward to reading through the threads and wish I had found it earlier.
Little history I'm late twenties male started working out about 9 months back(lost 9 kilos yay). Doing cardio, weights and ab exercises. Was going really well until I...
cardio
daily
diet
exercises
experience
forum
found
history
injured
lost
male
months
morning
perform
put
reading
star
started
time
wanted
wanting
weeks
weights
work
working
Hello all,
I am new here.... Thank you so much for having me here. the forum is really something I was looking for... the threads are really nice, I love the forum...
Hi All,
Complete newbie here - so please delete this post if inappropriate. But I'm just wondering if anyone knows of a fitness/gym specific site that I can post some gym equipment for sale (second hand that I want to get rid of as not really using it)? I don't know if I can do it here or not...
appreciated
case
don
equipment
fit
fitness
for sale
forum
gum
gym
gym equipment
hand
hat
inappropriate
listing
newbie
place
post
rid
sale
site
specific
stuff
tha
wondering
Hi AusBB community.
some stats about myself firstly,
im 22
183cm (ish)
80kg from about 88kg (currently cutting as summer fastly approaches)
male
located in Geraldton, WA
been training on and off for about 5 years but seriously for about 2 and ahalf.
have really only ever focused on the rep...
CodnLift95
Thread
art
ausbb
bodybuilding
country
cutting
day
diet
drink
eating
forum
guys
high
long
love
people
sleep
sports
talking
test
things
time
training
wanting
weekly
years
My name is Asad and joined ausbb forum to interact with guys who likes to hit gym frequently.
I am currently in a food business where I sell weight loss prepared meals and its important I stay in touch with my potential customers to understand the market needs and improve my products.
asadali
Thread
ausbb
business
customers
food
forum
guys
gym
hit
important
improve
joined
loss
market
meals
ouch
potential
products
sell
stay
touch
unders
understand
weigh
weight
weight loss
Bench press questions grip width
Hi what a great forum, this is my first post on here but I have come here a lot to read the great info and threads etc.
Edited, original was too long winded
Which grip width best for wrists and hands health
Thanks in advance :)
muso
Thread
body
chest
exercise
favourite
forum
full
good
great
hands
info
injuries
lighten
losing
minute
muscle
pain
people
post
pressure
read
tips
toned
weights
year
years
australia
black
body
buying
forum
grow
growth
hgh
high
lilly
long
make
pills
post
powder
ran
read
real
rope
scams
strength
supplement
things
true
world
Would be interesting to know how many of the members here actually lift weights??
By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training.
Do they still train? Or do we have people here that just come to the forum to kill some...
assistance
basic
build
drive
foot
forum
free
gym
gyms
hat
hats
hey
home
interesting
members
minutes
people
posts
program
thrown
time
times
training
week
weights
hi all,
Was wondering if anyone on this forum is on TET would love to keep this Thread for those on TRT to put their input and suggestions etc ... etc ...
I am thinking about TRT going on Test-E 50mg/ml twice a week with 250iu twice a week HCG
Cheers
ozraelised
Thread
200
big
call
cycle
cycling
est
forum
input
king
levels
love
put
roid
roids
suggestions
taking
test
test-e
tested
thinking
thread
trt
week
wondering
years
hi all,
I joined this forum after looking around.
I am 51 male with not a lot of training experience. I have been training at the gym in the past but not at the level that I want to now :) .
I find it difficult to tune my diet and training to the goals I am looking to achieve.
in the past...
ozraelised
Thread
age
body
day
diet
experience
fat
find
forum
found
great
gym
keeping
love
male
months
places
program
sick
started
strength
time
training
weak
work
years
Getting real annoyed by Homosexual Men in Brisbane and Gold Coast Parks, watching, lurking and hanging around Toilets for long periods of time. I've also had a few individual "gay looking" Males approach me or my Car. I have recently been losing my cool and told the ones who are clearly stalking...
Stiffy
Thread
brisbane
bus
call
car
cool
council
equipment
female
forum
good
great
gym
gym equipment
hey
lifestyle
long
losing
males
park
parks
real
thread
time
watching
workers