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  1. Goosey

    pitshark

    I like the look of this muchly http://loadthebar.com/index.php/pitshark-training
  2. Shrek

    "Eddie Hall 2016 WORLD RECORD DEADLIFT 465kg"

    https://youtu.be/Mr5OSXnhaMc
  3. A

    what other addons can you think of ?

    so Ausbb had the bodyspace addon , maybe not as complex as elsewhere we have the lifter scoreboard and various other tools what other addons would you like to see?
  4. steveP

    The Deadlift is not a Pull with Richard The Ant Hawthorne

    Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.
  5. Fadi

    Milen Dobrev dead at 35...

    MILEN DOBREV Born: February 22, 1980, Bulgaria Died: March 21, 2015, Bulgaria (I've just realised and it was sad to know). Height: 1.77 m Weight: 94 kg Milen was a gold medalist at the 2004 Athens Olympic Games, has been found dead at his home, aged 35. He also claimed gold at the 2003 world...
  6. Repacked

    Stick to dust...

    http://www.prevention.com/food/50-foods-you-should-never-eat/whole-wheat-bread
  7. Repacked

    You're doing it wrong..

  8. Shrek

    Upper Chest

    Can it be built using inclines etc?
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