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Nursery Rhymes
Stick em in here you nimrods.- Goosey
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- Replies: 1
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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So you want to be a bodybuilder - the shortcut to success - no time to be wasted
SO YOU WANT TO BE A BODYBUILDER - THE SHORTCUT TO SUCCESS - NO TIME TO BE WASTED- Admin
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- Replies: 24
- Forum: BodyBuilding Training Discussions
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SCIENCE & HEALTH Champion Rope Skippers' Speed And Stamina
Want to make it in the double dutch big leagues? Better not skip leg day. Or arm day. Or anything day. Because everything about this sport looks immensely difficult. There’s something deeply unnerving about watching someone’s lower body move at an inhuman speed with metronomic regularity while...- Admin
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- Replies: 0
- Forum: General Fitness Training
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Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.
Islamophobia:"Disturbing you is part of my objective", Dr. Jonathan AC Brown.- Fadi
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- Replies: 51
- Forum: News&Current Events
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Mr. Islam
Truly awesome!- Fadi
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- Replies: 13
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Dude does push-ups
Yes, this all looks cool in a video. This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.- Goosey
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- Replies: 2
- Forum: Power Lifting/strength training
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How Much Weight Can A Bench Press Bar Lift Before It Gets Bent Out Of Shape?
It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...- Admin
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- Replies: 2
- Forum: Workout Equipment
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Putin, the west, and WWIII
- Fadi
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- Replies: 6
- Forum: News&Current Events
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"Eddie Hall 500kg Deadlift World Record"
https://youtu.be/IGaN66dcZEs- Shrek
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- Replies: 25
- Forum: Power Lifting/strength training
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Where Sports meets Humanity!
No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist. I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...- Fadi
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- Replies: 2
- Forum: Sporting Corner
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The killing of America
I watched the film "The killing of America" back in 1981 when it came out, and witnessed first hand white racism against the blacks whilst in the US in 1983. What has changed since then I ask you? Is it a failing system when it comes to uprooting racism on one hand, and the building of trust...- Fadi
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- Replies: 230
- Forum: News&Current Events
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Ray Williams 438kg raw squat 2016 World Cup
https://www.youtube.com/watch?v=u1eGSCqCdBw- spartacus
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- Replies: 2
- Forum: Power Lifting/strength training
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Active Hanging Contest
You have to film your attempt. Say or display your reddit username on the video. Film from the back. This is for easier form checking. Active Hanging only. Shirtless or sleeveless so that your shoulders are visible. Time is counted until your form breaks, you lose your grip, or your legs touch...- Admin
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- Replies: 0
- Forum: challenges
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Fabio, the most beautiful man in the world
How many awkward moments in this can pick- Goosey
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- Replies: 10
- Forum: BodyBuilding Training Discussions
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Serge Nubret's Physique
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- Replies: 1
- Forum: Lifter Appreciation Threads
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Trump and the kingdom...
100 years ago now, back in 1916, Dr Frankenstein created his masterpiece (so he thought), in the form of a monster. That 100 year old monster had a name, he was called Sharif Hussein bin Ali, you may recognise his legitimacy through the birth certificate under the title of the McMahon-Hussein...- Fadi
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- Replies: 7
- Forum: News&Current Events
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World's Strongest Man vs. Rolles Gracie
I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...- Fadi
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- Replies: 105
- Forum: Sporting Corner
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Abdominal Training Theory - Jeff Cavaliere
Very interesting theory that goes against everything I've been taught. Have always been to exhale upon contraction pushing air from diaphragm allowing muscles to contract stronger. Today, I did as Jeff said in his video, and the contractions were just as strong as if I had done the opposite...- Puggy
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- Replies: 33
- Forum: BodyBuilding Training Discussions
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Muhammad Ali Knocked Trump’s Muslim Ban Before He Died
http://www.thedailybeast.com/articles/2016/06/04/muhammad-ali-knocked-trump-s-muslim-ban-before-he-died.html- Fadi
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- Replies: 175
- Forum: News&Current Events
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Lifting as we Age
I seriously intend to be doing this as long as I'm alive. To me, lifting is a part of Healthy lifestyle, both physically and psychologically. Unless my joints give out I'll be Squatting, Deadlifting, Pressing, Chinning and Dipping. I may not do things like Barbell Rows as I feel they irritate...- Stiffy
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- Replies: 93
- Forum: BodyBuilding Training Discussions