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  1. A

    The Definitive Guide to Bench Press Like a Beast l Stronger in 30 Days

    As part of their new Bench program, Silent Mike and Mark Bell go through a very thorough guide on how to bench, from sitting on the bench, grip, bar path, feet position, all the way to the rerack. Loaded with awesome info.
    • Admin
    • Thread
    • awesome bar bell bench bench press day days definitive feet grip guide info loaded mark mike part path position press program sitting stronger video watch youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  2. WoodyAllen

    335kg deadlift. Wait. No. Its a raw bench press.

    Kirill Sarychev. Raw bench. Pretty clean reps. No bench shirt? Tick. Decent judging? Tick. Spotters not helping? Tick. Proper weights and equipment? Tick. Natty? Um, prolly not. But dayyyyham. Thats a good bench.
    • WoodyAllen
    • Thread
    • 5kg bench bench press clea clean deadlift equipment good hats helping judging pre press pretty raw reps shirt tha tick video wait watch weigh weights youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  3. Australia

    I don't use steroids- Can anyone explain this video please? Thanks

    I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled- BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
    • Australia
    • Thread
    • 000 amount blood bodyweight color don explain gear hat hey hilarious led links lol metabolism minutes people post star started steroids talks test user video
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  4. spartacus

    1082.5kg raw total. Kirill Sarychev, including 320kg bench press

    • spartacus
    • Thread
    • 108 20kg 320kg 5kg bench bench press counted fine hat hats including man press raw real record squats standing ted time times total video watch youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  5. WoodyAllen

    Jezza Upea training skwot.

    440kg x2. Ferk. Raw, full depth, yada yada yada. https://m.facebook.com/story.php?story_fbid=1356542571057485&id=881452098566537 https://video-sea1-1.xx.fbcdn.net/v/t42.1790-2/15136105_124574574692034_218545807379398656_n.mp4? efg=eyJ2ZW5jb2RlX3RhZyI6InN2ZV9zZCJ9&oh=61c07d091d...
    • WoodyAllen
    • Thread
    • 185 218 40kg 656 amp awesome barely breaking depth full jezza legal mp4 net parallel powerlifting rack raw sea squat strength traini training video yeah
    • Replies: 35
    • Forum: Power Lifting/strength training
  6. A

    Bodybuilder eats his daughter’s placenta

    WARNING: Graphic content. An Australian bodybuilder has been filmed eating his daughter’s placenta, hoping it would help him to “make some gains”. Arron Curtis, father to baby daughter Ilya Jane Curtis, decided to hold onto the girl’s organ when she was born. An Australian bodybuilder has been...
    • Admin
    • Thread
    • aus australia australian baby bodybuilder child color eating fridge friend graphic grilled life making part partner place query star started video warning watch week youtube
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  7. A

    The Godfather of American Weightlifting - FULL DEPTH w/ Mike Burgene

    The Godfather of American Weightlifting - FULL DEPTH w/ Mike Burgene
  8. A

    Ronnie Coleman At 53yro Training Heavy 2016

  9. A

    Ronnie Coleman Then and Now

    Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as The Greatest bodybuilder of all time. Alongside his eight Mr. Olympia wins as a professional bodybuilder, he holds the...
    • Admin
    • Thread
    • america american bodybuilder bodybuilding breaking coleman color est greatest held ifbb olympia professional record ronnie row time title video watch win winner wins years youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  10. A

    Ronnie Coleman 53 Years Old Training - Too Young To Be Old

    • Admin
    • Thread
    • coleman elbow roids ron ronnie scary too young traini training url video watch years young youtube
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  11. A

    Ronnie Coleman | From 5 To 52 Years Old

    Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as one of the greatest bodybuilders of all time. Ron Coleman was born in Bastrop, Louisiana. He graduated cum laude from...
    • Admin
    • Thread
    • america aus bodybuilder bodybuilders bodybuilding classic color cup football fry grand greatest ifbb land police ronnie state time titles video watch win world years youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  12. A

    Dorian Yates | From 16 To 54 Years Old

    Dorian Andrew Mientjez Yates (born 19 April 1962) is an English professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997.He is widely considered one of the top athletes in modern bodybuilding history. Yates was born in the Walmley area of Sutton Coldfield...
    • Admin
    • Thread
    • 1st area bodybuilder bodybuilding british color games grand history months moved night star started times titles top video watch west won working world years youtube
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  13. A

    Mr Olympia 1993 Dorian yates Flex Wheeler

    Mr Olympia 1993 Dorian yates Flex Wheeler
  14. A

    Arnold schwarzenegger and franco columbu spend the day together to celebrate 51 years

    ARNOLD SCHWARZENEGGER AND FRANCO COLUMBU SPEND THE DAY TOGETHER TO CELEBRATE 51 YEARS OF THEIR BROMANCE!
    • Admin
    • Thread
    • alive arnold call celebrate day franco friendship give great hat lol mates replace schwarzenegger spend tha thi thing video voice watch whe year years youtube
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
  15. Fadi

    2016 Olympia Europe Prejudging

  16. Fadi

    Can you relate?

    Listening to the words, and seeing how they were affecting Kelly's still open wound (so it seems), it took me all the way back to 1970 when at the tender age of 5, my mother left. However unlike Kelly, my story and my feelings are the exact opposite to hers. Today my mother is the number one...
  17. Fadi

    Ronnie's First Power Lifting Comp...

    • Fadi
    • Thread
    • 2nd bit commentary comp dead guy hat lift lifting light marin omg power power lifting rock roll ron ronnie tha video watch weigh weight youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  18. A

    Bodybuilder boston loyd released a shocking raw video showing himself injecting stero

    BODYBUILDER BOSTON LOYD RELEASED A SHOCKING RAW VIDEO SHOWING HIMSELF INJECTING STEROIDS AND SYNTHOL, AND HIS FRIDGE FULL OF DRUGS!
    • Admin
    • Thread
    • bit bodybuilder day doc doctors drugs fridge full hat hilarious hospital loyd needles raw released sad shocking showing steroids stupid surgery synthol video watch youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  19. A

    Core goals! – watch this guy with bulging abs of steal get punched in the stomach as

    CORE GOALS! – WATCH THIS GUY WITH BULGING ABS OF STEAL GET PUNCHED IN THE STOMACH AS HE HOLDS HIMSELF UP ON GYMNASTICS RINGS!
  20. A

    skitbox activeware parody

    • Admin
    • Thread
    • back beach bondi box cars cold comfortable guess home late par parody party people shirts shorts ski sports stuff time video watch wear women youtube
    • Replies: 3
    • Forum: Female Training Discussion
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