• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

video

  1. pitshark

    I like the look of this muchly http://loadthebar.com/index.php/pitshark-training
  2. "Eddie Hall 2016 WORLD RECORD DEADLIFT 465kg"

    https://youtu.be/Mr5OSXnhaMc
  3. A

    what other addons can you think of ?

    so Ausbb had the bodyspace addon , maybe not as complex as elsewhere we have the lifter scoreboard and various other tools what other addons would you like to see?
  4. The Deadlift is not a Pull with Richard The Ant Hawthorne

    Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.
  5. Milen Dobrev dead at 35...

    MILEN DOBREV Born: February 22, 1980, Bulgaria Died: March 21, 2015, Bulgaria (I've just realised and it was sad to know). Height: 1.77 m Weight: 94 kg Milen was a gold medalist at the 2004 Athens Olympic Games, has been found dead at his home, aged 35. He also claimed gold at the 2003 world...
  6. Stick to dust...

    http://www.prevention.com/food/50-foods-you-should-never-eat/whole-wheat-bread
  7. You're doing it wrong..

  8. Upper Chest

    Can it be built using inclines etc?