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weightlifting

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    The Science of Weightlifting

    Here's a video I find myself watching from time to time. IMO it's quite good, shows a brief history of weightlifting, the biomechanics of how it works & how it should be done as well as some general info about wrestling. mtXo6kLx7SM&playnext=1&list=PL223719EEEC25EED8&index=7
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    Kilmarnock weightlifting club

    XrZhadz4Hl8&feature=related Here's an interesting video showing a lot of kids doing some good work.
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    Olympic Weightlifting books.

    I read on the infamous TNation website once to identify 5 all time best strength training books that best relate to you & read them at least once a year. Of course '5' is an arbitrage number. The idea is to find quality material & stick with it. After all, its much better than trolling through...
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    The Role of Strength in Weightlifting

    The Role of Strength in Weightlifting Greg Everett cathletics.com August 1 2010 While the premise of this article may at first strike readers as odd, considering that weightlifting, despite considerable elements of skill and speed, is very clearly a strength sport, there exist quite a few...
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    Weightlifting Training.

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    Comm Games (Delhi) Weightlifting

    GOLDDDDDDD! Damon Kelly in the 105+kg snatch: 176 C&J: 221 (Games Record) Good on ya mate!
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    Weightlifting Standard Template

    Source - Foxwood Weightlifting Club The above chart is a standard the English to judge how good your weightlifting is going. There's of course an Australian version. How it works is lets say your lifting in the 77kg weight class (for argument sake lets say you weigh 75kg), if you were to have...
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    Weightlifting belts

    Hi There guys, perhaps a stupid question but how important it is to wear weightlifting belts while doing exercises such as squats and deadlifts. At the moment i am doing 130kgX5 squats and 140kgX5 deadlifts without wearing belts. but specially during deadlifts i feel tremendous pressure on my...
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    Weightlifting Video's (yourselves, avoid randoms)

    YMcLCxONguw here's me doing a 62.5kg split jerk from the racks. I've recently noticed that my right foot, at the bottom of the screen actualy curves in juuust a bit. This is something i'm working on a lot, in terms of trying to prevent it. Others feel free to post yourself doing things like...
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    Weightlifting shoes

    For the guys chasing me for weightlifting shoes. The Do Win shoes are in stock at PTC. Rick has given me his stock to sell direct from PTC to save people travelling into town. They are $130. Cheers Markos
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    Using Bar Path In Olympic Weightlifting

    mdKnwnOecRw
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    Weightlifting

    I started training at my local weightlifting club this week, after weeks & weeks of self teaching the lifts. The coach said that he was surprised how good my technique is considering i'm pretty much self taught. There are a few main technical things that i keep doing wrong. For example when...
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    Weightlifting World Championships

    Here is a heads up for you guys that are beginning to show an interest in strength. Foxtel is bringing on 12 new channels from Sunday. One of those new channels is Eurosport Channel 511. On Friday the 20th of November, it will begin telecasting the 2009 World Weightlifting Championships...
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    Telegraph Weightlifting

    Telegraph Weightlifting
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