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yeah

  1. S

    Your proudest Sporting/Athletic achievements

    Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
  2. Shrek

    First Aid

    I'm sitting through 2 days of First Aid training. Who here has it? If not, why not? Has any one applied it in a real emergency other than a minor cut or similar?
  3. A

    Ausbb may experience a bit of downtime

    Ausbb may experience a bit of downtime while we do a few upgrades Thanks for your patience
  4. A

    Bodybuilding for beginners

    If you could impart any advice for beginners who want to get into bodybuilding what would it be?
  5. A

    Apart from bench, what pressing exercises do y'all do?

    Apart from bench, what pressing exercises do y'all do?
  6. A

    Arnold Schwarzeneggers legs vs Phil Heaths legs

  7. Neddysmith

    Ufc 193 - melbourne

    The first fight for UFC 193 in Melbourne has finally been announced. Lawler Vs. Condit http://www.mmaweekly.com/ufc-193-taking-shape-with-robbie-lawler-vs-carlos-condit
  8. A

    Nutribullets?

    who has one? what is your review on it ?
  9. Goosey

    herbicide in our food

    http://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-videohttp://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-video
  10. Goosey

    The HIIT vs LISS Cardio Debate

    A well thought out article http://bodytransformationfitness.com/the-hiit-vs-liss-cardio-debate/
  11. A

    The Mystery of the Female Orgasm, Explained With Science

    http://www.wired.com/2015/04/mystery-female-orgasm-explained-science/
  12. Repacked

    Preliminary training - front and back squat

    Interesting short training doc.
  13. Shrek

    Supplement Scams

    Tribulus and weight gainers. Farrrken scams
  14. Jungnaut

    Can you FEEL when your muscles are stimulated enuff?

    Yeah, like the title says, we want to rock up to the gym and train with sufficient intensity to provide a stimulus for muscle growth. Now the scoop of WPI post workout shake question is.. Can you feel when this actually happens?? Look at it this way. There is A) a point whereby the muscles...
  15. A

    Lee's opinion on Bostin Lloyd.

  16. A

    Bodybuilder turning 80 this year compared to himself at 40

  17. Shrek

    Bodybuilding Thread

    Yep you heard it. No religion. no politics, no poofs, no guns, just Bodybuilding. Discuss.
  18. Jungnaut

    If you download, you get busted?

    As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused: I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...
  19. Repacked

    Old Gold(s)

  20. Neddysmith

    Arnold Classic Australia

    Anyone going to the Arnold?
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