oh boy, here we go......
it's probably my own fault that i hate them (probably bad form), especially since i don't really like training my legs anyway, but i don't feel comfortable in the movement. i also have really tight hamstrings, which can become uncomfortable.
and i don't like the positioning of the bar, either in normal squats OR in front squats.
as a whole, i just don't like the movement and, being that i'm tall-ish (long lever length - back), i don't feel the risk is worth the reward for me
So I've just read the above, hearing that, in his leg training seminars, he advocates high reps on super-slow leg extensions as his main weapon, leaving squats to be done at a much lighter weight, later in the program. going to try n get my hands on said seminars to verify this as i HATE squats
thoughts?
never go full retard
once again, feedback is largely totally useless, except goosey, from who's post i infer that i should get some proper instruction into how to do the movement correctly before i discount it from the godly status you all seem to think it deserves.
goosey, thank you for your suggestion.
everyone else, thank you for not raising the bar of expectation for legitimate and reasoned retort on a web forum
once again, feedback is largely totally useless, except goosey, from who's post i infer that i should get some proper instruction into how to do the movement correctly before i discount it from the godly status you all seem to think it deserves.
goosey, thank you for your suggestion.
everyone else, thank you for not raising the bar of expectation for legitimate and reasoned retort on a web forum
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