Thanks for reply Fadi !
I wasn't very clear asking this question, sorry. What i meant was that i saw the product on sale and i thought might be a good idea to try it .
I have some WPI at home so yeah wasn't asking about that .
I've been cutting down for the last 3 months and lost about 6 kg. The last 3 weeks though i've been taking less than 2000cal per day , been doing weights at home and heaps of burpies.
Been reading a lot of your threads lately where i found lots of great information. I feel that cutting down so much i am not taking enough food to get me through the day as i am always hungry.
Anyway i will post another thread with my diet , exersize and hopefully you guys will guide me in the right direction.
Thanks !