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Ausbb Fitness survey

A

Admin

Administrator. Graeme
Staff member
Just to get a general idea of what status member of ausbb are sitting at , I thought i would throw up this survey
http://www.reddit.com/user/The_Moral_Dilemmas



Gender:
Age:
Weight:
Height:
How many times do you go to the gym a week:
Hours a week you workout:
Arm size:
Bench press:
Squat:
Dead-lift:
Overhead press:
Dumbbell Curl:
Longest running distance:
Longest cycling distance:
Longest swimming distance:
Daily Calorie intake:
Time of day you train at (Morning/afternoon/evening):
How many push ups can you do:
How many sit ups can you do:
Favorite fitness icon:
 
Gender: male
Age: 24
Weight: 103-4kg
Height: 197cm
How many times do you go to the gym a week: 6
Hours a week you workout: 6
Arm size: 16inch
Bench press: 95kg
Squat: 125kg
Dead-lift: 200kg
Overhead press:
Dumbbell Curl:
Longest running distance: 12km
Longest cycling distance: 35km
Longest swimming distance: 1
Daily Calorie intake: 2.5-3k
Time of day you train at (Morning/afternoon/evening): evening
How many push ups can you do: 23
How many sit ups can you do: 30
Favorite fitness icon: ARNOLD!
 
Gender: male
Age: 43
Weight: 102
Height: 177
How many times do you go to the gym a week: 4-5
Hours a week you workout: 6-8
Arm size: 18"
Bench press: 120kg x 8 reps, have not done singles in ages, so not sure
Squat: 120kg x 8 reps, as above
Dead-lift: 120kg x 8 reps, as above
Overhead press: 90kg x 8 reps, as above
Dumbbell Curl: varies as is a finisher for me, EZ bar curls = 60kg x 8 reps
Longest running distance: 5k
Longest cycling distance: 100k
Longest swimming distance: 500m
Daily Calorie intake: unsure, most likely too many
Time of day you train at (Morning/afternoon/evening) evening + 1 morning per week
How many push ups can you do: 50
How many sit ups can you do: 20
Favorite fitness icon: Arnold Schwarzenegger as he looked awesome, the next era of BBrs were a bit too much for my taste
 
Gender: M
Age: 23
Weight: 83kg
Height: 189cm
How many times do you go to the gym a week: ~4
Hours a week you workout: ~6
Arm size:
Bench press: 90kg at 5x5
Squat: 90 at 5x5
Dead-lift: 142.5 at 5x5
Overhead press: 40kg, long sets
Dumbbell Curl:
Longest running distance:
Longest cycling distance:
Longest swimming distance:
Daily Calorie intake: 2500-4500
Time of day you train at (Morning/afternoon/evening): Arvo-eve
How many push ups can you do:
How many sit ups can you do:
Favorite fitness icon.. Arnie
 
  1. Gender: M
  2. Age: 29
  3. Weight: 84
  4. Height: 183
  5. How many times do you go to the gym a week: 3-4
  6. Hours a week you workout: 3-4
  7. Arm size: 16in
  8. Bench press: 110-115?
  9. Squat:
  10. Dead-lift:
  11. Overhead press: 65-70?
  12. Dumbbell Curl:
  13. Longest running distance:
  14. Longest cycling distance:
  15. Longest swimming distance:
  16. Daily Calorie intake:
  17. Time of day you train at (Morning/afternoon/evening): Morn
  18. How many push ups can you do: 50?
  19. How many sit ups can you do:
  20. Favorite fitness icon:

lol, looks pretty shit house
 
Last edited:
Gender: M
Age: 24
Weight: 106kg
Height: 175cm
How many times do you go to the gym a week: 4
Hours a week you workout: 6 - 8.
Arm size: 17 inches.
Leg size: 29 inches.
Bench press: ~130kg at the moment.
Squat: ~230kg
Dead-lift: ~250kg
Overhead press: ~85 - 90kg
Dumbbell Curl: Not a clue. 50kg? More?
Longest running distance:
Longest cycling distance:
Longest swimming distance:
Daily Calorie intake: A lot.
Time of day you train at (Morning/afternoon/evening): Evening.
How many push ups can you do: More than 50.
How many sit ups can you do: Until I get bored.
Favorite fitness icon:
 
Gender: M
Age: 32
Weight:87
Height:183
How many times do you go to the gym a week: 4-5
Hours a week you workout:3
Arm size:16.1
Bench press: 110
Squat: 120
Dead-lift:145
Overhead press:80
Dumbbell Curl:35
Longest running distance:
Longest cycling distance:
Longest swimming distance:
Daily Calorie intake:2400
Time of day you train at (Morning/afternoon/evening): LUNCH TIME
How many push ups can you do:56 IN 60SECONDS
How many sit ups can you do:?
Favorite fitness icon:?
 
Gender: M
Age: 27
Weight: 80
Height: 170
How many times do you go to the gym a week: 4
Hours a week you workout: 5-6
Arm size: 15
Bench press: 112.5
Squat: 145
Dead-lift: 180
Overhead press: 65
Dumbbell Curl: 17.5
Longest running distance: --
Longest cycling distance: --
Longest swimming distance: --
Daily Calorie intake: Averages out to roughly 2700
Time of day you train at (Morning/afternoon/evening): Evening
How many push ups can you do: 52
How many sit ups can you do: 29
Favorite fitness icon: --
 
Gender: male
Age: mid 40's
Weight: 115kg
Height: 186cm
How many times do you go to the gym a week: Weights 4 times, cardio varies
Hours a week you workout: 3-5hrs
Arm size: 17.5" bicep
Bench press: 130kg
Squat: 155kg
Dead-lift: 180kg (my poorest lift, hoping to hit 200kg later this year)
Overhead press: 75kg
Dumbbell Curl: Only do light curls
Longest running distance: 5-10km
Longest cycling distance: don't own a bike
Longest swimming distance: never tried it
Daily Calorie intake: 2500-4000
Time of day you train at (Morning/afternoon/evening): afternoons mainly
How many push ups can you do: best ever 200, currently 80 last week
How many sit ups can you do: how many do you want, I do 100 then get bored
Favorite fitness icon: Big Arnie probably
 
Last edited:
Gender: M
Age: 30
Weight: 95KG
Height:183cm
How many times do you go to the gym a week: 4
Hours a week you workout: 8-12
Arm size: 15.5inch
Bench press: 116
Squat: 180
Dead-lift: 230
Overhead press: 72.5
Dumbbell Curl: ???
Longest running distance: 5km
Longest cycling distance: 90km
Longest swimming distance: 2500m
Daily Calorie intake: 2600
Time of day you train at (Morning/afternoon/evening): 1830
How many push ups can you do: lots.
How many sit ups can you do: lots
Favorite fitness icon: probably dan green.

Tim.
 
Gender: Male
Age:34
Weight:102
Height:183
How many times do you go to the gym a week:3
Hours a week you workout:3
Arm size:No idea
Bench press: 122.5kg
Squat: 170kg
Dead-lift: 192.5kg
Overhead press: 75kg
Dumbbell Curl: No idea
Longest running distance: 19km
Longest cycling distance: No idea
Longest swimming distance: No idea
Daily Calorie intake: 2250
Time of day you train at (Morning/afternoon/evening): Evening
How many push ups can you do: Did 40 in 30 seconds. Never attempted full amount.
How many sit ups can you do: Never tried.
 
Last edited:
^ unsure of gender? haha


Gender: Male
Age: 26
Weight: 78kg
Height: 180cm
How many times do you go to the gym a week: 4-5
Hours a week you workout: 4-5
Arm size: 15inch
Bench press: 110kg
Squat: 120kg
Dead-lift: 170kg
Overhead press: 65kg
Dumbbell Curl: unsure, use 17.5kg for reps
Longest running distance: unsure
Longest cycling distance: unsure
Longest swimming distance: unsure
Daily Calorie intake: 3000-3500
Time of day you train at (Morning/afternoon/evening): Evening
How many push ups can you do: easily 30 never tried full amount
How many sit ups can you do: easily 50 never tried full amount
 
Gender: Male
Age: 31
Weight: 86kg
Height: 179cm
How many times do you go to the gym a week: 3
Hours a week you workout: 4
Arm size: 15"
Bench press: 90kg
Squat: 150kg
Dead-lift: 160kg (Straps)
Overhead press: 60kg
Dumbbell Curl: 18.5kg for reps
Longest running distance: 14km
Longest cycling distance: 160km
Longest swimming distance: 1500m
Daily Calorie intake: 1800 - 4000 (depending on day)
Time of day you train at (Morning/afternoon/evening): Both
How many push ups can you do: 30
How many sit ups can you do: 30
Favorite fitness icon: Arnold
 
Gender: Male
Age: 27
Weight: 95kg
Height: 194cm
How many times do you go to the gym a week: 4
Hours a week you workout: 6-8
Arm size: 15"+ flexed
Bench press: 80kg (all for reps)
Squat: 102.5kg
Dead-lift: 162.5kg
Overhead press: 60kg
Dumbbell Curl: Haven't done them in a while
Longest running distance: 12km
Longest cycling distance:
Longest swimming distance: 700m
Daily Calorie intake: 1700 Rest Day / 2500 Workout Day (cutting)
Time of day you train at (Morning/afternoon/evening): Morning
How many push ups can you do:
How many sit ups can you do:
Favorite fitness icon: Jordan or get to zaah choppa
 
Gender: M
Age: 40
Weight: 96
Height: 182
How many times do you go to the gym a week: 4-5
Hours a week you workout: 5-6
Arm size: Not measured lately
Bench press: 115 x 5
Squat: 160 x3
Dead-lift: 215 x 1
Overhead press: 62.5 x 3
Dumbbell Curl: Only do incline dumbells - 16 x 6
Longest running distance: Don't run
Longest cycling distance: Don't cycle
Longest swimming distance: Don't swim
Daily Calorie intake: 3200 - 4000
Time of day you train at (Morning/afternoon/evening): Whenever time permits
How many push ups can you do: Would be in excess of 25-30. never maxed out really
How many sit ups can you do: Same as push ups
Favorite fitness icon: Ron Jeremy :p
 
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