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Caffeine in Protein Shake

A

Aaron

New member
Hullo,

Will putting coffee into my protein shakes have an impact on the way my body utilises the protein?

It tastes great - but I have a feeling in the back of my mind that I've read somewhere that it increases cortisol?

Aaron.

EDIT - Would de-caf granules be better?
 
If doing it just for he taste then use the De-Caf, if you want the stim effect use full strength.
Yes caffeine increases cortisol, you worried?
 
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