cals in 1/4 bbq chicken

[jzpowahz]

Googled the shit out of it and get some big variances.

220cals minimum to 620 odd.

Just trying to work it out for 1/4 chicken with no skin or stuffing (thigh basically)

I understand chickens are different sizes and all but trying to get an average.

WHat you reckon?

 

[walt]

calorie king says

CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

 

[jzpowahz]

that one is with skin I believe?

 

[walt]

This one -
CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

 

[jzpowahz]

yeah, that was the other one I found. Then I've googled it for a second opinion and have found many others, ranging up to 600. Obviously massive difference!

 

[Christian]

Who gives a fuck?

 

[jzpowahz]

I am a cal counting numbers man. I like details

 

[Shrek]

MMMMMMMMMMMMMMMMMM chicken

 

[Rugby88]

Your counting the cals in a 1/4 bbq chicken lol....mate if your eating bbq then I dont think you should be 2 worried about cals

 

[Nardy]

Your counting the cals in a 1/4 bbq chicken lol....mate if your eating bbq then I dont think you should be 2 worried about cals

Err? Nothing wrong with eating bbq dude. Grilled chicken especially.

Sent from my GT-I9100T using Tapatalk

 

[Goo]

I used to pull the pussy flaps off frozen chooks when I worked at Red Rooster. Came in handy later.

 

[jzpowahz]

Your counting the cals in a 1/4 bbq chicken lol....mate if your eating bbq then I dont think you should be 2 worried about cals

bit of an elitist attitude mate.

 

[Rugby88]

Do you really think BBQ chicken is the best opion? if your going to woolies get acouple cans of tuna or salmon instead!

 

[John555]

I am a cal counting numbers man. I like details

if you like counting cals so much, why buy something like bbq chicken?

 

[jzpowahz]

maybe if someone could give me some definite numbers why not to then I may reassess? And I wasn't at woolies.

And I ate cans of tuna every other day this week.

 

[walt]

it should say on the back of the packet?

 

[Christian]

cause my mrs eats 1/4 chicken i eat the whole thing...

 

[jzpowahz]

it should say on the back of the packet?

bbq chicken shop. no packet.

 

[C_T]

deli should have smoked chicken breast. forget bbq chicken if your anal and counting calories.