Rock Solid
New member
Hi All,
The Capo NSW State Titles Raw/Equipped
DATE 3rd April 2011
VENUE Rock Solid Fitness Studio
7/1-5 Industrial Rd Unanderra (Wollongong ) NSW
Opp entrance to Nan Tien Buddhist Temple
WEIGH IN 24hr on Sat 2nd April from 10am and Sun Morning 7am till 9am
LIFTING START 10am
Competitors to all be Capo Members ,no guest lifters
ENTRY FEE $50 Incl tshirt
Entries to be in 3weeks before (Fri 11th March 2011)
Email : rocksolidfitness@bigpond.com
Peter 0419496652
more info and poster to follow shortly ,any questions please email or call me .
Peter
Rock Solid Fitness
The Capo NSW State Titles Raw/Equipped
DATE 3rd April 2011
VENUE Rock Solid Fitness Studio
7/1-5 Industrial Rd Unanderra (Wollongong ) NSW
Opp entrance to Nan Tien Buddhist Temple
WEIGH IN 24hr on Sat 2nd April from 10am and Sun Morning 7am till 9am
LIFTING START 10am
Competitors to all be Capo Members ,no guest lifters
ENTRY FEE $50 Incl tshirt
Entries to be in 3weeks before (Fri 11th March 2011)
Email : rocksolidfitness@bigpond.com
Peter 0419496652
more info and poster to follow shortly ,any questions please email or call me .
Peter
Rock Solid Fitness