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What do you think about reaching the daily calorie goal in just three meals a day? Giving an example of a person who has life in the rush and only makes 3 meals to beat the goal of daily calories ... Would it be ineffective for muscle gains? Would the body fat accumulation be greater because...
Gloating ISIS fanatics celebrate Sri Lanka attacks as revenge for New Zealand mosque massacre as they praise suicide bombers in online propaganda
Islamic State supporters are celebrating the Sri Lanka suicide bombings which killed 290 people on Easter Sunday and left around another 500 injured...
It’s time to be paid for being strong!
The Triple Crown is an incentive we just announced at the 2018 AGM.
At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters.
It’s a simple concept, but not simple to win.
To win the triple crown reward...
Big Artie was Born and raised in Roma QLD. He began and ended his career at the Redcliffe Dolphins. I had the privilege of seeing him play a game or two when he Captain/Coached Redcliffe in his final year. State of Origin was introduced in 1980 due to NSW picking QLD Players in...
Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is regarded as one of the greatest bodybuilders of all time. Ron Coleman was born in Bastrop, Louisiana. He graduated cum laude from...
This is state of the art technology to be used for strength and conditioning. Accurately measure bar speed, force, power and many other things to really take your training to the next level.
Checkout http://www.trainwithpush.com for more info.
I've used this about 10 times and it worked great...
Russian track and field athletes remain banned from international competition, including the 2016 Olympics in Rio.
Athletics chiefs have decided not to lift the suspension, which was imposed in November following accusations of state-sponsored doping.
But individual athletes can compete as...
I've kind of been randomly posting in other supplement threads when I find a sale as there's no proper thread. So this is it.
This will be for any flash sales, bargains, eBay deals, limited stock, short shelf life or just clearance sups you see in person.
Post a link, describe what the sale...
Brussels attacks: twin terrorist attacks strike at Europe’s heart
Belgium’s capital, have been claimed by Islamic State. Two bombings at Zaventem airport at 8am local time (6pm Tuesday AEDT) and an attack at a Brussels train station one hour later killed 34 people and injured almost 200. Police...
Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...
Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
BMX ACTION RETURNS TO SHEPP! The BMX Victoria pre state titles and Dynamites and Crackerjack Finals take over the Shepparton Bmx Club this weekend. Find out everything you need to know here:http://bit.ly/BMXOct15
Verbal abuse made reference to Islamic State.
I'll share with you my own story (soon), the day I became a terrorist to one male loser on a train, during his act of unwelcomed/uninvited sexual advances...
I think QLD will take back the title this year.
Most of their big guns are playing well. Thurston, Inglis, Slater, Smith, Cronk.
Where the key NSW players in key position are not. Hodkinson, Reynolds, Moloney etc.
I fear. 3 nil whitewash.
NSW also gave up a home game to Melb. What the fuck...
Here is the official post for the GPC State Champs.
172 lifters are taking part in the event over this Friday, Saturday and Sunday.
The Live Stream will be able to be watched here:
WEIGH IN TIMES
Event – “GPC NSW STATE TITLES 2015” 3 Lift and Bench Only Meet
When – 1st February 2015 (Sunday)
What - Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. Follow this link to become a GPC member