Was a great day of lifting.
2 absolute standout lifters
-Warick (missed last name) 335kg squat, 215kg bench (which he unracked himself) 350kg deadlift.
Brad?ben?dan? Can't remember his name, will have to wait for the results, but he hit 9/9 with a 280kg deadlift at 85kg. Top class.
Also I had my first female client step out. She went 70/70/120. Missed her ATG 80kg squat and missed her 4th attempt deadlift of 125kg due to 1 hitch. The squat is her weakest, we will try and get it up to 90+ in the coming months. She is 43yo and weighs all of 58kg lol. Top work.
It was also great to catch up with mikeW, trofius, trev, lozzo, Dan and ben from the forum. I'm pretty sure they all had a ball..... Well I know lozzo did, he pulled 220kg which was a 17.5kg PB lol, nice work man.