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Chicken thigh calories!

myfitnesspal app and Google search , it doesn't say with or without bone

EDIT: thanks for the site got the info i wanted
 
always hard with bone meat ect ect

What i tend to do, When eating a chook.

weight before you eat it. Then after weght the leftover bone and minus that from the original weight, WHich will leave you with consumed mass.

Hence why breast meat to so much eaiser

Though i spose once you done a few thighs they are all similar so just use previous calcs to log for that meal
 
always hard with bone meat ect ect

What i tend to do, When eating a chook.

weight before you eat it. Then after weght the leftover bone and minus that from the original weight, WHich will leave you with consumed mass.

Hence why breast meat to so much eaiser

Though i spose once you done a few thighs they are all similar so just use previous calcs to log for that meal

i find thigh easier to eat then breast meat so hard to make the texture eatable
 
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