you seem to be in the main gym at melb uni
get into the heavy weights room just around the corner, instead of taking the first left after going down the stairs go straight forward
3 platforms, 3 real squat racks and 2 benches and one ER rack, 9 sets of eleikos, PL and WL bumpers
Open 5-1030 Mon, Thursday, Friday
come by and tell them Minh sent you.
I believe we have a pic of you wearing one of those waist things.
Posted via Mobile Device
Sean and I set that pic up lol. It was actually on Minhs stand at the Nats.
I actually own an Inzer belt with a lever. Adam Coe brought it back from the Hawaiian Record Breakers in 1991 I think, its still new. Big Nick wears it now.
I don't believe full lockout is detrimental to the knees or spine, as there's no impact on them, just a weight force - our bodies are designed to support alot of weight in that position, with minimal use of energy, so that we don't use too much energy when standing. Not something I've thought a lot about though to be honest.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?