PowerBuilder
New member
I just found this vid
Circuits CrossFit / MMA style
As a powerbuilder, would something like that be a'ight, or is it too aerobic...or is that stupid thinking? Fadi is my trainer, he's given me a program. If he says to stick with the current program & we'll look at that type of training latter...great. If he says to drop it & do the above thing now, i will. If he says forget it, i will.
What dya'll think anyway?
God i'm unfit lol
Circuits CrossFit / MMA style
As a powerbuilder, would something like that be a'ight, or is it too aerobic...or is that stupid thinking? Fadi is my trainer, he's given me a program. If he says to stick with the current program & we'll look at that type of training latter...great. If he says to drop it & do the above thing now, i will. If he says forget it, i will.
What dya'll think anyway?
God i'm unfit lol