M
maimed
Guest
I have been on Starting Strength for a few months. Started with a pretty high BF%
Lifts are [3x5]:
Deadlift - 115kg
OH Press - 45kg
Squat - 100kg
Bench - 67.5kg
Power clean - 55kg (Still working on technique)
Body weight - 97kg
Body fat - 18-20% ??
Pros: Just about reached my goal of reaching 100kg body weight.
Starting to get a little worried about body fat.
Can bulk again afterwards when body fat is lower.
Cons: Loss of strength and I am just a noob so I am still not very strong.
I could still be getting some noobs gains???
Opinions??
Lifts are [3x5]:
Deadlift - 115kg
OH Press - 45kg
Squat - 100kg
Bench - 67.5kg
Power clean - 55kg (Still working on technique)
Body weight - 97kg
Body fat - 18-20% ??
Pros: Just about reached my goal of reaching 100kg body weight.
Starting to get a little worried about body fat.
Can bulk again afterwards when body fat is lower.
Cons: Loss of strength and I am just a noob so I am still not very strong.
I could still be getting some noobs gains???
Opinions??






