deadlift form check

[fqqs]

[YOUTUBE]nx_dxzpiUoY[/YOUTUBE]

what do you think?

 

[catastrophic]

That's pretty good.....

 

[sookie]

i would stick Chest up before you lift. Weights look pretty easy imo

 

[callan]

chest up, drive hips forwards.
better music haha jks

 

[dave]

Besides a tight back (see comments below) all you need is a nicer looking rug so it does not hurt my great sense of interior design.

 

[callan]

Besides a tight back (see comments below) all you need is a nicer looking rug so it does not hurt my great sense of interior design.

???

 

[dave]

???

Sorry dude my setup on the forum is for newest post first so it should be see comments above for you guys who can't break with the norm.

 

[twombles62]

How about hip/lower back rounding at the bottom, hips coming up before bar moves, and leaning too far back at the top? Any problems with any of those?

 

[callan]

Sorry dude my setup on the forum is for newest post first so it should be see comments above for you guys who can't break with the norm.

oh yeah makes sense lol i was like 'huh?'

 

[dave]

How about hip/lower back rounding at the bottom, hips coming up before bar moves, and leaning too far back at the top? Any problems with any of those?

Back issues are corrected by keeping a tight arch and having chest up. He doesn't lean too far back and he will get better with his hips up before bar with the initial correction and some more practice as it is not a huge amount if movement.

 

[Rambodian]

chest up, drive hips forwards.

Yep this, drive hips forward when the bar gets to your knees, keep chest up, pretty good otherwise. Agree it looked like an easy lift for you but guessed you were just showing your form.

@ Dave: Bwahahahaa, agree about the rug.....LOL

 

[Romie]

Im surprised no ones commented on your hyper extended neck, should keep it neutral on all lifts. Coaching Neutral Neck | Robertson Training Systems