Alan Smithee
New member
^^ Thanks for the kind words gentlemen. Aso If I have'nt said it already best of luck with your goals. Bring it on
-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Fat Al's 2013 Transformation
- Thread starter Alan Smithee
- Start date
-
- Tags
- 2013 fat transformation
Curved Willy
New member
Get stuck into it mate... I'll be watchin' ya!
Alan Smithee
New member
Kaz, Willy, Semillon and beez thanks for the words of encouragement.
Look for to following everyones progrees. Good Luck
Seems like a good bunch here.
Beez re Bayon: I'll take your word for it...Brain was'nt functioning too good on this trip. Had a 3month old strapped to me in the stinking heat during the day and was out killing braincells till late at night.
